Nowadays, traveling is almost inseparable from cars. Cars have become one of the most important means of transportation in people's daily lives. However, some people suffer from severe motion sickness. They feel nauseous and want to vomit as soon as they get on the car. This has a great impact on travelers. Some people choose to take motion sickness medicine or motion sickness patches to relieve motion sickness when traveling. In fact, some foods in our lives can also relieve motion sickness. Let's take a look. What to eat for motion sickness? 1. Pickled mustard tuber Zhacai is delicious and has good color, aroma and flavor. Many people like to eat it as a side dish for meals, and some people also like to carry a bag or two of zhacai with them when traveling. Firstly, pickled mustard tuber is refreshing and appetizing, and can relieve travel fatigue; secondly, pickled mustard tuber can relieve motion sickness symptoms such as dizziness and shortness of breath while riding. Some people even call pickled mustard tuber a "natural motion sickness remedy." 2. Orange peel One hour before getting on the bus, place the surface of a fresh orange peel facing outwards and facing the car inwards. Then aim it at your nostrils and squeeze it with two fingers. The peel will then spray out an aromatic oil mist that can suppress symptoms of motion sickness and nausea. 3. Ginger Put fresh ginger slices in a small plastic bag and place it under your nostrils and smell it at any time when riding in a car to inhale the spicy smell. Ginger can prevent motion sickness because it absorbs stomach acid and prevents nausea. 4. Lemon and olives The early stages of motion sickness produce excessive saliva, which drips into the stomach and causes a feeling of nausea. Olives and lemons produce tannic acid, which can dry out the mouth. Therefore, eating some olives or lemons at the first signs of nausea can help eliminate nausea. Tips for preventing motion sickness 1. For those who suffer from motion sickness, apply the motion sickness patch on the liver navel one hour before riding. If the ride lasts more than one day, change the sticker on the next day. Can effectively prevent motion sickness. 2. Tighten your belt before getting on the car to prevent your internal organs from moving excessively in the body, which will help prevent motion sickness. The above introduces what to drink when you get motion sickness. I think you all know about it. People who are prone to motion sickness should carry a piece of ginger with them and put it in their mouths before getting on the car. This will help to relieve the motion sickness. Also, when riding in a car, don't be nervous. Be sure to stay relaxed and don't always think about getting motion sickness. You can find someone to talk to to distract yourself. |
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