Dancing is a sport that many people like. It can not only maintain your figure and exercise your body, but also make your body beautiful, so many women use dancing as a way to exercise. Professional dancers wear professional costumes and shoes when they dance, but most people dance just for exercise or as a hobby and don’t need very good dance equipment. So what kind of shoes should people wear when dancing? Which shoes would be more comfortable? Here are a few tips to help you get rid of the trouble of new shoes rubbing and pinching your feet~~ The two places where new shoes are most likely to rub your feet are the heel and the outside of the big toe. 1. Cover the part of the shoe that rubs your feet with a wet towel for a few minutes. Then take a dry soft towel to wrap the place where your feet are squeezed. Use a hammer to knock the part of the shoe that rubs your feet a few times to make it flat. Once the leather of the shoe becomes soft and flat, it will no longer rub your feet. 2. Take a piece of newspaper, crumple it into a ball, and dip it in water (not too wet, but make sure the whole ball is wet). Then take another piece of dry newspaper to wrap the wet newspaper, stuff it in the part that is squeezing your feet, then seal the shoes in a plastic bag and leave it overnight. That's it. 3. If the new shoes pinch your feet because they are too small, you may try to wet them with a wet towel and then use shoe wedges to stretch them larger so that they will fit your feet better. 4. Before putting on your shoes, take a piece of soap (or a normal candle will do) and apply a thin layer on the part that has most contact with your heels. This will make the heels smooth and will no longer rub your feet. I have tried points 1 and 4 many times and they are very effective! ~You may as well give it a try! Also attached is a great little method! Dancing can relax the body and mind and is a good sport for fitness. You can do some dance exercises according to your preferences, which is beneficial to your physical and mental health. Everyone should learn more about dance moves and things to pay attention to. Wear comfortable and relaxing clothes, and shoes that fit well. Although it is not necessary to dance like a professional dancer, it should suit yourself. |
<<: What should we pay attention to when it comes to levator ani exercises and the prostate?
>>: What does the esophagus mainly refer to?
There are many benefits to wearing white clothes,...
Autumn and winter are the peak seasons for respir...
The rapid development of modern society has led t...
The knee joint is an important tissue of our knee...
Dancong is a large-leaf tea with a strong tea fra...
Blisters on the body are caused by skin. The caus...
Sometimes, some liver cancer patients really want...
Some patients are found to have small nodules in ...
When people suspect that they have osteosarcoma, ...
Once gastric cancer reaches the late stage, it ha...
Whether walking or sitting, many people often exp...
I believe that in daily life, you often find that...
People nowadays are addicted to smoking. Although...
Prostate cancer is a malignant disease that serio...
Normally, many people feel very uncomfortable, an...