How to choose a pillow core

Everyone knows that pillow cores are something we must touch every day, so it is also very important to clean or purchase pillow cores, because a good pillow core is conducive to improving our sleep quality, and it can also play a good health care role and bring health to our body. So how should we choose a pillow core? Don't worry, let us introduce it to you in detail below!

1. Choose a pillow that is good for sleep - natural fillings and good shape help improve sleep quality

2. Sleep disorder is a disease, which is usually manifested by difficulty falling asleep at night, increased number of early awakenings, listlessness, lack of energy, and unwillingness to participate in social activities during the day. Over time, it can easily cause psychological problems such as depression and anxiety. Choosing a high-quality pillow core that is conducive to sleep can alleviate this condition and bring health to the body.

Herbal medicine

3. Buckwheat husk pillow: Buckwheat husk pillow is comfortable and practical. It is a pillow made of natural material with a long history. Buckwheat has a tough and non-breakable diamond-shaped structure, and pillows made of buckwheat husks fit the curve of the head and neck very well, making them very comfortable to rest your head on. The cleaning method of this pillow is also very simple, just put it in the sun to dry regularly.

4. The chemical action of pillow filling promotes sleep. The filling is the soul of a pillow. Common chemical fiber materials are cheap, but have poor functionality and are easy to deform and clump. The fillings made of herbal plants have certain health benefits for the body; the fillings made of natural spices use the natural aromatic power to affect emotions and endocrine system; the texture of the soft velvet itself is enough to move people.

5. Mung bean shell pillow: Mung bean skin is the shell that falls off after the mung beans sprout (bean sprouts). It is cool, breathable, and has fast heat dissipation. It can help sleep, promote blood circulation, lower head temperature, and is good for the brain. After a day of activities, the human body's heat will rise at night, causing heat to accumulate in the head. Mung bean shells can cool down and help people fall asleep. It is more comfortable to use in the hot summer, and you can add a pillowcase on the pillow when it is cold in the winter.

We have introduced the selection of pillow cores for you above. After our introduction, I believe everyone knows that pillow cores play a very important role in our health, because good pillow cores can promote our blood circulation, reduce the temperature of the head, and are also very beneficial to the brain. So, friends, hurry up and follow our introduction above to choose a pillow core!