How long should scraping be done?

How long should scraping be done?

I believe everyone should know that no matter what we do, we must have a sense of time. The sense of time is very important, and it determines our gains. Some things are not better the longer you do them, nor are they better the shorter you do them. It’s like scraping. Some people are afraid of the pain and stop scraping after one minute, while some people think that scraping longer may achieve better results. But the fact is not like this. Here we will introduce how long the scraping should last.

Everyone's physique is different, so the number of times is different. There is no time or space limit for scraping, but don't do it too frequently. About once every 3 to 5 days is enough. Don't scrape every day or several times a day. The scraping time is generally 3-5 minutes for each part, and the longest time should not exceed 20 minutes. For some patients who have no sha or little sha, you cannot force them to have sha. The principle is to make the patients feel comfortable. Generally, you should wait 3 to 5 days after the first scraping and then do the second scraping after the sha subsides. One to two days after the appearance of sha, the skin may feel mildly painful and itchy. These reactions are normal.

Each scraping session should last for 20-30 minutes. Scraping therapy can cause certain damage to the skin, so scraping the same part should be done at intervals, generally 5-7 days. If the sha marks on the operated area have not disappeared, do not scrape with the sha marks. The treatment course is generally 7-10 days. If one course of treatment does not solve the problem, a second course of treatment can be continued until the disease is cured. Avoid taking a cold shower within 30 minutes after scraping. It is best to drink a cup of warm water (preferably light sugar and salt water) after scraping and rest for 15-20 minutes.

In general, the duration of scraping depends on individual physical condition, but it only takes a few minutes to scrape each part. So friends, you can check the time when scraping. After all, things can be measured by time. Gua Sha is an example of a treatment that requires a sense of time.

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