What are the benefits of taking a medicinal bath

Most people probably think that taking a bath can only cleanse the skin, but they don’t know that taking a bath contains powerful health benefits. By taking a bath, the nerve cells in the skin can feel the stimulation of high temperature and pressure. These messages are transmitted to the brain. At this point the brain categorizes the perception. A series of transmission guidance stimulates the deep circulation mechanism in the body, and then all cells in the body will be mobilized. So what are the benefits of taking a medicinal bath?

1. Detect the body’s true health status (especially sub-health during the process of opening up).

2. Detect the disease status and diseased parts (in many cases, the data from physical examination cannot detect the true health status of the body, such as sub-health, some chronic diseases, invisible diseases and development trends).

3. Clear the meridians, open up the blood vessels and small blood vessels throughout the body, and open up the Qi and blood pathways, meridian pathways, internal organs and tissue systems throughout the body.

4. Dispel wind and cold, remove dampness and heat, disperse internal toxins, and eliminate toxins in the body through sweating.

5. Remove dead blood and activate blood.

6. Coordinate the internal organs, open up the joints, regulate the five elements, and balance yin and yang.

7. Activate cells, enhance immunity, and increase the level of immunoglobulin in the blood.

8. Enhance skin elasticity and vitality, beautify skin and delay aging.

The above briefly introduces the benefits of medicinal bathing. There are many benefits to soaking your feet in warm water regularly. Modern people often sit in offices and are too lazy to exercise, which generally leads to poor foot circulation. If the circulation in the feet improves, the heart will not need to exert extra pressure to deliver blood to the extremities of the feet, which can reduce the occurrence of high-risk diseases such as high blood pressure, heart disease and stroke.