What should a pregnant woman do if she eats lychees?

We all know that lychees are cold in nature, so pregnant mothers should try not to eat them because they may cause the risk of miscarriage. However, there is no need to worry if some people accidentally eat lychees without knowing it. It is fine to eat a few occasionally, but you should observe whether your body has any adverse reactions.

Many expectant mothers happen to be pregnant in summer, which is the season when Guifei lychees are ripe. Pregnant foodies all want to eat a few lychees to satisfy their cravings. So can pregnant mothers eat lychees?

Methods/Steps

One lychee is like three fires, which describes the warm nature of lychee. Lychee is rich in amino acids, vitamin C, and protein. Generally, healthy people can eat lychees not only to beautify their skin, but also to enhance their own body mechanisms.

Don’t eat too many lychees in one day, otherwise you will easily get a sore throat. This time is special for pregnant women because there is a fetus in their belly. Therefore, they must be careful about the hygiene of lychees when eating them. They must wash them thoroughly, peel them and not eat too many lychees to avoid getting a sore throat and having to take medicine, which would be troublesome.

From the perspective of traditional Chinese medicine, litchi has the effects of nourishing the spleen and liver, replenishing the heart and calming the mind. Eating lychees can significantly improve insomnia and forgetfulness for pregnant women, so it is a good choice, but the frequency and amount should be controlled.

If the mother's blood sugar is very high during pregnancy, the sugar content of lychees themselves is not low, so she should not eat lychees at this time. It is best for pregnant women to eat 100-200 grams of lychees each time.

After eating lychees, you need to drink water and pay attention to oral hygiene to avoid oral diseases that affect fetal development.