Soft-shelled turtle is a tonic with high nutritional value. In daily life, when many people are not feeling well, they usually choose to eat soft-shelled turtle to replenish their bodies. Everyone knows that soft-shelled turtle is a treasure all over. Eating soft-shelled turtle regularly is very good for nourishing the body. Soft-shelled turtle is a treasure all over. There are many ways to cook soft-shelled turtle. It can be stewed in soup or braised. Different ways of eating have different effects and functions. The efficacy and function of turtle oil Turtle oil is rich in collagen. It has the effect of beautifying and delaying aging. You can add some of it, but not too much. The efficacy and function of soft-shelled turtle Aphrodisiac The soft-shelled turtle itself is rich in substances and nutrients, such as protein, fat, calcium, iron, etc. The soft-shelled turtle also contains various vitamins. It tastes delicious and melts in the mouth. It is a very good nourishing choice. Blood Soft-shelled turtles are very effective in replenishing blood. The iron content in them is dozens of times that of many foods. They are a natural tonic. People with anemia or excessive blood loss can eat a few soft-shelled turtles to improve their health. Anti-cancer, anti-fever Soft-shelled turtles also have anti-cancer and anti-tumor effects. We can crush the soft-shelled turtle shell. Although the soft-shelled turtle shell cannot be eaten, it is also a treasure. Grinding it into powder and eating it can prevent cancer and also has the effect of reducing fever. Deworming Sometimes there are often insects in the rice at home. In that case, you can add some dried turtle shells to the rice, which can have a good insect repellent effect. Nutritional value of soft-shelled turtle Soft-shelled turtle is rich in high-quality protein, amino acids, minerals, trace elements, and vitamins A, B1, B2, etc. It has the delicious taste of five kinds of meat: chicken, deer, beef, pork, and fish, and is known as the "five-flavor meat of gourmet food." Medicinal effects of soft-shelled turtle: All parts of the turtle, including turtle shell, turtle head, turtle meat, turtle gall, turtle fat, and turtle shell glue, have medicinal value. Its main functions are: nourishing yin, controlling hepatitis and abnormal hyperfunction; nourishing, increasing plasma protein content, promoting hematopoietic function, and enhancing physical strength; clearing away heat, reducing abnormal body temperature, and dissipating lumps in the body. |
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