Is head massage beneficial for hair loss?

In life, we often encounter many friends who have problems with hair loss. Doctors tell us that we can prevent and treat it by massaging the scalp, but the massage method must be persisted for a long time, and the right massage method must be chosen. If you use too much force or choose the wrong acupoints, you may transmit other diseases or cause damage to other organs in the body.

Anti-hair loss scalp massage should be done carefully on the entire scalp. For a thorough massage, move your fingers slowly. Massage from hairline to back about 5 times. Stimulate the Baihui point, which is located at the intersection of the extended lines of the two ears, at the very center top of the head. This is an acupuncture point that can adjust the autonomic nervous system and improve mood. When you press it, you will feel relaxed, which makes you want to press it more. Hold your hand and use the second joint of your thumb to press about 5 times.

To improve blood circulation in the scalp and soften it, insert your fingers into your hair and massage in circular motions. Apply 3-5 seconds to each part, moving your fingers a little bit at a time slowly, massaging the entire scalp. To improve blood circulation in the scalp and eliminate soreness, you can bend your fingers slightly and gently tap your head. This can also stimulate the entire scalp. When your shoulders and neck are sore, the effect will be better if you not only tap your head, but also tap your shoulders and neck.

In addition, in the treatment of hair loss, simply using massage may not be very effective. We can use topical medications and massage as an aid to achieve rapid treatment results. By stimulating hair follicles, they can absorb nutrients faster, which can help hair growth and restore the hair's black luster.