Staying up late is a common thing, some do it because of overtime work, some do it because of playing games. Staying up late will have a great impact on our skin health, so we must pay attention to proper skin care and hydration. The most important thing is to try to avoid staying up late. 1. Staying up late is most harmful to the skin around the eyes. The skin around the eyes is the most fragile part of the human body, so it is very important to take good care of the eyes. Before staying up late, do a moisturizing treatment to prevent wrinkles. 2. After staying up late, the most common problems are dark circles and bags under the eyes. Wash your face immediately to remove the dust on your face, then remember to use a facial mask, apply eye cream with essence ingredients, and then use an eye mask mainly to remove fine lines, eye bags, and dark circles. The rest is to get enough sleep. 3 When staying up late, if the surrounding area is dry, it is best to turn on a humidifier to moisturize your skin at any time. Because the body is not functioning normally, it is inevitable that more water will be lost than usual. Otherwise, the skin will easily become dry and fine lines will appear. Therefore, timely hydration and moisturizing can help the skin achieve balance. 4 Because the face does not exercise much for a long time, it is easy to accumulate water, so you need to massage your face regularly to avoid excessive water accumulation and swelling of the face and eyes. 5 Drinking green tea occasionally can refresh and replenish water. Wash your hands, close your eyes, and do massage exercises for about 5 minutes. When you continue to work and finish staying up late, you need to choose a mask that has skin-removing, whitening and brightening effects, or you can use a hydrating and moisturizing mask. 6 After a good night's sleep, remember to dress up and make a good breakfast to comfort yourself. Drinking the cooked walnut and barley porridge can not only promote blood circulation, but also have a diuretic and anti-edema effect, and supplement the brain capacity. After killing some time, make a cup of black coffee to increase energy consumption and accelerate fat decomposition. |
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