Pain in the left side of the cervical spine

In life, due to some reasons that we have not noticed, some problems will occur in our bodies. We may be fine before, but suddenly feel uncomfortable. The neck supports our head. When our head does any activity, the neck will be involved. In this case, it will often cause some damage to the neck. Sometimes you will suddenly feel pain in the cervical muscles on the left side of the spine.

Causes of pain in the left side of the cervical spine

In fact, there are many reasons for the pain in the right side of the neck, most of which are due to cold, dampness, uncomfortable pillow or improper lying posture, cervical muscle strain, long-term single posture of the head and neck, poor posture or excessive fatigue, which cause strain on the cervical intervertebral disc, interprocess joints, muscles, ligaments, etc. Sometimes trauma also plays an important role. Under the influence of the above factors, the cervical muscles first spasm, fatigue or muscle strength imbalance causes changes in the physiological curve of the cervical spine, resulting in relaxation of the cervical joint capsule and ligaments, and instability of the cervical facet joints. Such changes stimulate the dorsal branch of the cervical nerve root and the accessory nerve and cause the disease.

catch cold

There are quite a lot of reasons for the imbalance on the right side of the neck. The most common cause is catching cold. In the autumn and winter seasons, the cold air can easily invade the human body. If you don't pay attention to keeping warm, pain symptoms will appear, so everyone must pay great attention to it.

Pillow discomfort

A pillow that is too high or too low will cause excessive stretching of the soft tissues and muscles of the neck. You need to choose the most suitable pillow according to your sleeping position and the size of your neck, shoulders and head.

Cervical muscle strain

Some people need to face the computer for a long time due to work, and the head and neck are kept in a single posture for a long time. Poor posture or excessive fatigue may cause cervical muscle strain.

trauma

Trauma can cause spasms in the cervical muscles, and fatigue or imbalance in muscle strength can cause changes in the physiological curve of the cervical spine. It can also lead to relaxation of the cervical joint capsule and ligaments. Everyone must pay attention when going out.

What to do if the left side of the cervical spine hurts

Method 1

Choose a treatment method based on the nature of the pain. If it is only mild pain, you can use a hot towel to apply directly to the affected area to effectively relieve the symptoms of pain.

Method 2

If the pain symptoms are very severe, you can use traditional Chinese medicine, such as massage, acupuncture, etc., which can effectively relieve the pain symptoms.

Method 3

If the pain lasts for a long time, more than a week, it is recommended that you go to the hospital for examination to find out the cause and prescribe symptomatic medication. You can use external pain-relieving patches or oral medications.