I believe everyone is familiar with radish. It is divided into many varieties. Among them, carrots are no strangers to everyone. They can effectively treat gout and the effect is very good. If you have gout, you can eat more carrots appropriately. 1. Carrots We often see carrots in supermarkets and vegetable markets. The carrots here are not the orange-yellow carrots that everyone talks about. Their color is very bright red and very eye-catching. The skin of carrot is red and the flesh inside is white, so people also call it red-skinned white radish. Due to factors such as climate and variety, carrots have high nutritional value. According to research from Johns Hopkins School of Medicine in the United States, carrots contain a phytochemical called sulforaphane, which is a bioactive compound found in many kinds of cruciferous vegetables. Sulforaphane may be the most powerful and effective natural anti-cancer substance discovered so far. It can stimulate cells to produce higher type II enzymes (beneficial enzymes), allowing cells to form membranes that resist erosion by foreign carcinogens. Carrots are also rich in vitamin A. Medical circles in the United States and Japan report that the vitamin A in carrots helps already formed cancer cells to be converted back into normal cells. 2. Can carrots cure gout? Carrots are effective in treating gout, mainly because they are alkaline foods and contain almost no purine. Carrots are rich in active enzymes and eating them raw can effectively promote the metabolism of purines. Carrots also contain a large amount of potassium, phosphorus, calcium, iron, vitamin K and other substances, which help improve blood quality, alkalize blood, and have diuretic and litholytic effects, which is very beneficial for gout patients. 3. Description During the non-illness period, you can eat one Northeast female red radish (commonly known as water radish) every day. If you eat it half an hour after dinner, it can not only promote the decomposition and metabolism of carbohydrates, but also aid digestion. During the onset period, eat 2 carrots 2-3 times a day (each female carrot should be between 50-240 grams). The best time to eat is one hour after breakfast, one hour after dinner, and half an hour before bedtime. Generally, patients can return to normal in 7-15 days. Acute stage: If the acute disease is caused by diet during the Chinese New Year, just take it three times in a row, with an interval of 30 minutes between each time. It can effectively relieve the severe pain after one hour. After the pain is effectively relieved, you can resume the normal dosage during the onset period. In addition, carrots can aid digestion, and Japanese scientific research points out that the spicy taste of carrots comes from thiocyanate, which has the effect of protecting the gastric mucosa. |
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