How to treat and relieve acne between eyebrows?

There are many factors that cause people to get acne on their faces, such as endocrine disorders and getting angry. Many people are prone to acne between their eyebrows but don’t know how to treat it. For acne between the eyebrows, you can apply anti-inflammatory drugs and also pay attention to dietary regularity.

1. Mild cleanser

The most important part of acne removal is of course cleansing. In addition to thoroughly cleansing your face, you must also protect your facial skin, because the facial skin is very fragile. Don't just think about using strong cleansing products and ignore the irritation to the skin. So when using cleansing products, it is best to choose a mild cleanser with a moisturizing effect.

2. Carry a moisturizing spray with you

In the dry season, the skin will become dehydrated. However, once dehydrated, it will lead to excessive oil secretion. Too much oil will clog the pores and acne will naturally occur. Therefore, a moisturizing spray is essential in the dry season. It can not only help you replenish water and moisturize, but also properly resist the damage to the skin from the external environment.

3. Let your forehead breathe freely

In order to avoid the embarrassment of acne, some girls will use bangs to cover acne. In fact, this will cause acne to become inflamed, and the pimples will grow more and more, aggravating the occurrence of acne. So try to comb up your bangs to give your forehead enough free breathing space.

4. Get your beauty sleep on time

The reason why it is called beauty sleep is because it has the effect of beautifying the skin. For any skin problem, beauty sleep can help you regulate it from the inside out. Pimples on the forehead are no exception. You should choose to go to bed at 10 o'clock in the evening when the skin's nutrient absorption ability is the strongest and the cells are most active. This will allow the body's toxins to be eliminated at night, and forehead acne will be less likely to occur.

5. Keep pillowcases and pillowcases clean

Pillows and sheets are the places where dirt is most likely to accumulate, such as dead cells, mites, grease, dandruff, etc. People need at least 8 hours of sleep. During this time, the skin on the face comes into contact with bedding, which makes it easier for bacteria to grow and multiply. Therefore, they must be changed and washed frequently to effectively reduce the growth of acne.

6. Eat less greasy and spicy food

People with acne on the forehead should avoid heavy flavors and avoid eating greasy and spicy foods. They should eat more fruits, vegetables, and lighter foods. It is also very important to drink plenty of water.