Is it useful to take vitamin C for oral ulcers

If you have long-term oral ulcers, you should pay attention to whether it is caused by vitamin deficiency. Usually, patients with oral ulcers can take some vitamin B2 instead of vitamin C. If you take vitamin C to treat oral ulcers, the effect is not obvious.

1. Vitamin B2

Some patients with oral ulcers found that their discomfort symptoms were quickly relieved after taking vitamin B2 for a period of time, so they did not forget to take a few tablets of vitamin B2 every time an ulcer occurred. Although vitamin B2 is effective for ulcers, it only targets ulcers caused by vitamin B2 deficiency.

2. Vitamin C

Some oral theories believe that oral ulcers are caused by the body's lack of vitamin C. This statement only explains the surface phenomenon and does not actually find the root cause of the problem.

Experts say: Using vitamin C has little effect. This local vitamin C deficiency in the oral mucosa is caused by the same cause as gingival atrophy, which is the inability to absorb vitamin C through digestion. Simply taking vitamin C is only a temporary solution and does not address the root cause.

3. What should you pay attention to when you have oral ulcers?

If you have oral ulcers, you must maintain a good mood, exercise every day, go to the park to dance square dance at night, and keep your body and mind happy, and the disease will stay away from you. Also, you must maintain oral hygiene by brushing your teeth in the morning and evening and rinsing your mouth after meals!

In terms of diet, do not eat spicy foods such as malatang. Eat light food. When ulcers recur, it is best to eat liquid food.