Will eating mango cause internal heat?

Although mangoes are delicious, many people will find that eating too many mangoes can actually cause getting a sore throat. Especially for people who are prone to getting a sore throat, they should not eat too many mangoes. Some people may experience allergies after eating mangoes, and may develop erythema all over the body, and suffer from vomiting and diarrhea.

1. Will eating too much mango cause internal heat?

Many people wonder what will happen if they eat too many mangoes? Will it cause a sore throat? In fact, eating too many mangoes will not cause you to get a sore throat, but mangoes are high in sugar. If the sugar cannot be broken down in time, it will cause a sore throat. Different people have different constitutions, just like some people may be allergic to pineapples, so it cannot be generalized. If eating too much sugary fruits causes getting inflamed, you can take vitamin B to regulate your body.

2. Who should not eat mangoes?

1. A very small number of people will develop red spots all over the body, vomiting, diarrhea, etc. after eating mangoes. Such patients may have allergies and should not eat mangoes. And mango allergy is avoidable in most patients. When eating mangoes, most people are accustomed to peeling the skin and biting it directly, which makes it easy for the juice to get on the skin around the mouth or face. Some people don’t care about having fruit juice on their faces. However, if fruit juice remains on the skin for a long time, it will irritate the skin and cause an allergic reaction. Therefore, when eating mango, it is best to cut the flesh into small pieces and put it directly into your mouth. After eating mango, you should rinse your mouth and wash your face to avoid residual juice.

2. Mango is not good for the kidneys, so patients with acute or chronic nephritis should avoid eating mangoes. It is best not to eat it, let alone eat too much.

3. Depending on different physical conditions, people with qi deficiency and spleen deficiency should pay special attention when choosing cool fruits such as mangoes, and it is best not to eat too much. Qi deficiency generally refers to people or children who lack energy and are weak. These people are usually pale, thin, and have poor appetite. Spleen deficiency refers to a poor digestive system and slow intestinal motility. Therefore, the more cold fruits you eat, the more you will reduce gastrointestinal motility and make your muscles weak.