What fruits can you eat for ascites? Five liver-protecting fruits

Ascites is caused by an imbalance in liver function. Therefore, while conditioning and treating ascites, you can eat some fruits that are beneficial for soothing and protecting the liver, helping to restore liver function, which is more beneficial for the treatment of ascites. In daily life, there are very economical and affordable liver-protecting fruits. Without adding any extra financial burden, as long as you keep eating them every day, they can help relieve ascites.

banana

Eating bananas can help weak and sentimental people dispel pessimism and irritability and maintain a peaceful and happy mood. This is mainly because it can increase the level of serotonin, a substance in the brain that makes people feel happy. Studies have found that the level of serotonin in the brains of people with depression is lower than that of normal people.

strawberry

Eating strawberries can cultivate patience, because it is a low-stem grass plant and is easily contaminated during the growth process. Therefore, it must be patiently washed before eating: first pick off the leaves, rinse under running water, then soak in salt water for 5 to 10 minutes, and finally soak in cold boiled water for 1 to 2 minutes. Only then can you take this nutritious "living vitamin pill".

Grape

Grapes are especially suitable for "lazy" people because the healthiest way to eat them is "without peeling the skin or spitting out the seeds." Grape skins and seeds are more nutritious than grape flesh. The reason why red wine has better health benefits than white wine is because it is brewed with the skin. Researchers at the University of Bordeaux in France also found that 85% of opc, a substance rich in grape seeds that enhances immunity and delays aging, is absorbed and utilized by the human body.

cherry

Cherries are high in iron and are a fruit that is especially suitable for women to eat. They have the effect of replenishing the body and nourishing the blood. American researchers also found that eating cherries can significantly reduce pain. Winter is dry and it is easy for bad breath to appear. Squeezing out cherry juice, diluting it with water and rinsing your mouth can help you eliminate this trouble.

pear

Pears are a vibrant, energetic fruit. It is rich in water and vitamins A, B, C, D, E and trace element iodine. It can maintain the health of cell tissues, help organs detoxify and purify, soften blood vessels, and encourage blood to transport more calcium to the bones. But when eating pears, you must chew them slowly to ensure better absorption.