What are the benefits of eating wax apples? It has many health benefits

Wax apple is most famous in Malaysia and India. It is a tropical fruit. There are many varieties of wax apple. It has many functions, such as treating asthma and cough. It is rich in minerals and trace elements. Eating wax apple regularly has good health benefits.

1. The fruit of wax apple is bright in color, beautiful in appearance, juicy and delicious, rich in nutrients, containing small amounts of protein, fat and minerals. It not only has a special flavor, but is also a holy product for cooling down and quenching thirst. At the same time, wax apple also has therapeutic functions such as appetizing, refreshing, diuretic, heat-clearing and calming the nerves. It is mainly eaten fresh, but can also be salted, canned and dehydrated into candied fruit or juice. It can also be used as a dish to stir-fry shredded pork or squid. Therefore, eating wax apples can provide enough calories to meet the needs of normal physiological activities of the human body, and has high nutritional and health functions for the human body.

2. The fruit of wax apple is hollow (some are solid), shaped like a wax ball. People also like to use it as a cold dish at banquets. It is a wonderful fruit for relieving alcohol. Dig a hole in the center of the wax apple, stuff it with minced meat, and steam it over high heat for more than 10 minutes. It is a famous traditional delicacy in Taiwan, euphemistically named "Four Seas United." Slice the wax apple and soak it in salt water for a while, then stir-fry it with cucumber and carrot slices. It not only has good color, shape and taste, but also is crisp and delicious. It is a rare summer diet therapy delicacy. Wax apples are not resistant to storage and can only be stored for one week at room temperature. After harvesting and packaging, they should be sent to the market for sale immediately. Wax apples are mainly eaten raw as fresh fruit, but they can also be salted, candied, canned, dehydrated into candied fruit, or made into juice.

3. In every 100 grams of wax apple pulp, the water content is 90.75 grams, the total sugar content is 7.68 grams, the protein content is 0.69 grams, the vitamin C content is 7.807 milligrams, the organic acid is 0.205 mg/kg, and the anthocyanin content in the peel is 0.073 mg/kg. Wax apple fruit is juicy and delicious, with special fruit flavor and small amounts of protein, fat and minerals. Wax apple has the characteristics of sweetness, light fragrance and rich moisture. Wax apple not only has a unique flavor, but is also a thirst-quenching product. Wax apple has the therapeutic functions of appetizing, refreshing, diuretic, clearing heat and calming the nerves. It is sweet and flat in nature, and has the functions of moistening the lungs, relieving cough, removing phlegm, cooling blood and astringing. It is mainly used to treat dry cough, hiccups, hemorrhoidal bleeding, stomach and abdominal bloating, enteritis, dysentery, diabetes and other symptoms. Therefore, eating wax apples can provide enough calories to meet the needs of normal physiological activities of the human body, and it has high nutritional and health functions for the human body.