What medicine should I apply to the blisters at the corners of my mouth? The key is to get rid of the internal heat in time

Don’t apply medicine blindly when you get blisters at the corners of your mouth. A very common reason is getting angry. You need to get rid of the heat in time. You can eat more bitter foods, especially bitter gourd, which is very effective in getting rid of heat. It is also easy to get angry during the transition from winter to spring, so you can eat more vegetables and fruits, such as apples and hawthorns.

1. When you have a sore throat, eat more bitter foods, because bitter foods are the natural enemy of fire! The best bitter food for clearing heat and detoxifying is bitter melon. It can be eaten cold, stir-fried, or made into soup. It is best if it is stir-fried until it is cooked while retaining its greenness. Alternatively, wash the bitter melon, add a little salt and sesame oil, and eat it cold. This will not destroy the nutrients in the bitter melon itself. You can also cut the bitter melon into slices to make tea or squeeze out the juice to drink. Drinking raw bitter melon juice can enable the body to quickly absorb a large amount of bitter melon's effective ingredients. In order to make bitter melon less bitter, you can soak it in salt water before eating it. This can remove some of the bitterness and also remove some oxalic acid in the bitter melon, so as not to hinder the absorption of calcium in the food.

2. In addition to bitter melon, other bitter foods are also worth recommending, such as almonds, bitter herbs, kuding tea, celery, buckwheat, kale, nasturtium, etc. Add fresh celery leaves to water and make a decoction, or blanch fresh celery in boiling water and then squeeze out the juice, which can also clear away heat and relieve summer heat after consumption.

3. In addition to eating more bitter foods, there are plenty of fruits and vegetables in spring, so you should also eat more sweet and refreshing fresh fruits and tender vegetables. Cabbage, cauliflower, watermelon, hawthorn, apple, grape, etc. are rich in minerals, especially calcium, magnesium and silicon. They have magical effects of calming the mind and reducing internal heat. Therefore, these foods should be eaten often in spring.