Can carambola be eaten with the skin? How to eat

Carambola is a relatively common fruit. It has very high nutritional value and eating carambola regularly is also good for your health. There are many things to pay attention to when eating carambola. Many people want to know if carambola can be eaten with the skin. Be sure to wash carambola thoroughly when eating it with the skin.

1. You can eat it with the skin

The skin and flesh of carambola are basically grown together, and the skin surface is very smooth and difficult to remove. The carambola fruit is relatively hard, and you don’t necessarily have to peel it when eating it. As long as you wash it thoroughly, you can eat it with the skin. The skin of star fruit is the most nutritious. All the nutrients are on the skin. Star fruit can be eaten directly, or you can add some sugar to it, which will be more beneficial. Eating some star fruit regularly is good for your body.

2. Wash and eat directly

Star fruit tastes very good. People often wash the star fruit and then peel off the thinner edges. Then cut the carambola into star-shaped slices for easy eating.

3. Make a salad

The shape of carambola is very beautiful when cut into slices, so using it to make salad not only improves the taste but also the appearance. Star fruit and apple salad has the effect of moisturizing the intestines and losing weight. The method is quite simple. You just need to peel the apples and cut them into pieces, wash the star fruit and cut them into slices, then add salad dressing and mix them. Star fruit can also be paired with a variety of other fruits.

4. Egg and milk stewed star fruit

Prepare a star fruit, remove the hard edges, wash and cut into small pieces, prepare 2 eggs, 250ml of milk, and appropriate amount of sugar. First put the carambola pieces, milk and sugar in a pot and cook over low heat until the sugar dissolves, then turn off the heat and let cool. Then filter out the milk, add it to the beaten eggs and mix well, sieve to remove the foam and unbeaten egg whites, finally add the star fruit pieces, cover with a dish and steam over high heat until solidified.