Can babies eat pork when they have a cough? Mothers must know this

Can babies eat pork when they have a cough? This problem has always troubled mothers. Because today's living standards have improved, many babies especially like to eat meat. If you don't cook meat for your children, they won't like to eat, which worries mothers. In fact, babies can eat pork when they have a cough, but they must eat lean meat and never fat meat.

1. Can babies eat pork if they have a cough?

Babies can eat pork if they have a cough. In general, coughing is a protective respiratory reflex action made by the human body to clear foreign objects or secretions (such as sputum) in the respiratory tract. It can be divided into acute cough (<3 weeks), subacute cough (3~8 weeks) and chronic cough (>=8 weeks). Pork is rich in nutrients, so you can eat it when you have a cough, but it is recommended to eat lean pork and not fatty meat.

Among livestock meats, pork has the lowest protein content and the highest fat content. Lean pork is high in protein, containing up to 29 grams of protein and 6 grams of fat per 100 grams. After cooking and stewing, the fat content of pork will be reduced. Pork is also rich in vitamin B, which can make the body feel stronger. Pork can also provide essential fatty acids for the human body. Pork is sweet in nature, nourishes yin and moistens dryness, provides hemoglobin (organic iron) and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia. Pork chops nourish yin, while pork tripe replenishes deficiency and strengthens the spleen and stomach.

In recent years, my country's pigs have basically been raised on a large scale, with clear feed sources, good adherence to programmed immunization and deworming, and a low incidence of parasitic diseases, which has basically cut off the chain of parasite survival and transmission. In addition, local agricultural authorities have strengthened animal disease prevention and control and quarantine throughout the process, and continuously strengthened the quarantine and monitoring of biological hazards such as parasites in the livestock and poultry breeding process, greatly improving the quality and safety level of livestock and poultry products.

2. What foods can’t babies eat when they have a cough?

1. Cold food. It is not advisable to drink cold or frozen drinks when you have a cough. If you eat too cold food at this time, it will easily cause blockage of lung qi, aggravating the symptoms and not healing over time.

2. Fatty, sweet and greasy foods. Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. When children cough, their gastrointestinal function is relatively weak. Fried foods can increase the burden on the gastrointestinal tract, increase moisture and heat, breed phlegm, and make it difficult to cure the cough.

3. Fish, shrimp and crab. Children with cough will have their cough aggravated after eating fishy foods, which is related to the fishy smell irritating the respiratory tract and the allergy to the protein in fish and shrimp foods. Children who are allergic to certain fish and eggs should be more careful, among which silver carp and hairtail are the most affected.

4. Sweet and sour foods. Sour food often causes phlegm to accumulate, making it difficult to cough up, thus aggravating the condition and making the cough difficult to cure. When the cough is severe, it is not advisable to eat apples, bananas, oranges, grapes, etc. Eating sweets will also increase heat, making the inflammation difficult to cure.

5. Oranges. Many people believe that oranges can relieve coughs and reduce phlegm, so they let children with coughs eat more oranges. In fact, orange peel does have the effect of relieving cough and reducing phlegm, but orange flesh can generate heat and phlegm.

6. Peanuts, melon seeds, chocolate, etc. The above-mentioned foods contain a lot of fat, which can easily breed phlegm after eating and aggravate the cough.

7. Supplements. Many parents give supplements to their children with weak constitutions, but they should stop taking the supplements if the child's cough has not healed, so as to avoid making the cough difficult to heal.