Soaking your feet with mugwort and ginger together can combine the benefits of both, and can also avoid the possible disadvantages of soaking your feet with mugwort alone. The benefits of soaking your feet in mugwort and ginger include treating colds, joint diseases, rheumatoid arthritis, coughs, bronchitis, emphysema and asthma. 1. The benefits of soaking your feet with mugwort and ginger Mugwort can dispel cold, remove dampness, and dredge meridians. Because modern people generally suffer from cold and dampness, mugwort has become an indispensable helper in treating diseases. I like to use 8-10 moxa leaves to tie them into a row and fumigate the back, lower abdomen, calves, and arms, which can quickly dispel cold and dampness. I also like to soak my feet in moxa water, which can effectively dispel virtual fire and cold fire, and can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media, and other recurring diseases of the head and face that are related to virtual fire and cold fire. Whenever the above-mentioned diseases occur, take a handful of moxa leaves, boil them in water, and then soak your feet, or take a quarter of the moxa sticks made of pure moxa leaves, tear them into pieces and put them in a foot bath bucket, soak them with boiling water for a while, and then soak your feet in some warm water after the moxa leaves are soaked. Soak until your whole body sweats slightly, but not profusely. Drink more warm water. Generally, soak your feet for 2-3 days in a row. At the same time, drink more warm boiled water, do not eat cold food, and pay attention to rest. The discomforts in the head, face, and throat caused by virtual fire and cold fire will be significantly improved or disappear. 2. The benefits of ginger foot bath Soak your feet in ginger water, the water should be deep enough to reach your ankles. Add some salt and vinegar to the hot ginger water, and continue to add hot water until the soles of your feet turn red. This method is effective in treating colds, headaches, and coughs. In addition, when blood pressure rises, you can soak your feet in hot ginger water for about 15 minutes. Soaking your feet in hot ginger water can reflexly cause blood vessels to dilate, thereby lowering blood pressure. In addition, soaking your feet in ginger water can prevent and treat varicose veins in the lower limbs, and soaking your feet with ginger and vinegar together can cure insomnia. 3. Soaking your feet with mugwort and ginger together can combine the benefits of both , and can also avoid the possible harm caused by soaking your feet with mugwort alone. The benefits of soaking your feet in mugwort and ginger include treating colds, joint diseases, rheumatoid arthritis, coughs, bronchitis, emphysema and asthma. There are many benefits of soaking your feet in mugwort and ginger. I hope that the above introduction can help you understand the benefits of soaking your feet in mugwort and ginger more deeply. |
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