What's wrong with my bloated stomach?

There are many organs inside the stomach, and problems with different organs are also quite common. For example, the problem of abdominal bloating is common in life. Almost everyone has experienced the feeling of abdominal bloating. The reasons are varied. Generally speaking, there are only a few reasons for bloating. Here I will give you a detailed answer to the question of what causes abdominal bloating.

1. Caused by indigestion, eating too much or too many kinds of food.

2. Some people have slow stomach absorption function, which can also cause bloating. If it happens once or twice, you can use medicine to help digestion. If it is serious, it is best to go to the hospital and let the doctor diagnose it. At the same time, if similar situations occur for a long time, please follow the above instructions, develop good habits, and take care of your stomach with the help of a doctor.

3. People with stomach problems will also experience bloating, such as gastritis, gastric ulcers and other diseases. People with stomach problems should eat on time, eat slowly, and pay attention to their diet, mainly vegetables and fruits. Aids digestion and better absorption of nutrients. People with severe stomach problems should take medicine on time and pay attention to their diet as required by their doctor. Pay attention to the foods you avoid.

4. Mental stress can also cause it. For example, when you are very upset, you don't want to eat, which is a psychological rejection. Then you will definitely have bloating after eating. When you are upset, don't force yourself to eat. Adjust your mood before eating. You can do some appropriate exercise, such as running. When your body has exhaled all the air, it is good to eat.

5. Eating bloating foods, such as steamed bread and flour foods. Foods themselves will cause bloating. Eating too much at once can easily cause stomach bloating and lead to indigestion.

6. People with constipation often do not go to the toilet, so they easily feel full after eating something. However, due to intestinal blockage, it is also easy to cause bloating.