Tinnitus may cause headaches, but it should be noted that many reasons may cause tinnitus and dizziness, so the most important thing is that we need to pay attention to the clear cause before we can solve it with symptomatic treatment and not blindly. 1. Long-term tinnitus will definitely cause dizziness, because the causes of dizziness are very complicated. It may be caused by other diseases, such as high blood pressure, cervical spondylosis, and lack of sleep. Long-term tinnitus will affect sleep quality and lead to hearing loss. If you don’t sleep well, it will definitely cause dizziness, so you must treat it in time! Oral medications circulate through organs throughout the body and it is difficult for them to form a high concentration of solution and reach the ear microcirculation. Moreover, long-term use of oral medications can easily cause liver damage and is generally not recommended! The external pure Chinese medicine preparation Ertinning contains more than 30 kinds of precious Chinese medicines. It can penetrate and be absorbed through the ear wall and directly reach the ear microcirculation. The efficacy is 10 times that of oral medication. It directly acts on the lesions, increases the blood oxygen content in the inner ear, nourishes the auditory nerves, and accelerates the ear microcirculation. The first thing that is improved is the patient's sleep condition, thereby achieving the effect of eliminating tinnitus and improving hearing! 2. Eat more fresh vegetables, fruits, bean sprouts, melons, black fungus, celery, water chestnuts, beans, milk, fish, shrimps, etc. Strawberry juice is especially recommended to patients with coronary heart disease. Surveys have shown that this kind of juice is beneficial in preventing the occurrence of coronary heart disease and cerebrovascular disease. 3. Practicing Tai Chi regularly helps you maintain a happy and peaceful state of mind; and Tai Chi, as a sport with slow movements, can help in activating blood circulation and relaxing muscles. It can cure diseases and strengthen the body. 4. Patients who are bedridden for a long time should actively start functional exercises during bed rest, and the movable limbs should be moderately moved to improve the compliance of blood vessels; 5. Ensure that the body is supplied with enough calories. Before long-term exercise or competition, you should take enough sugary foods to avoid symptoms such as dizziness and vertigo caused by insufficient calories. |
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