Will eating too many cherries cause internal heat?

Many people love to eat cherries, but eating too many of these tempting cherries is not good for you, because eating too many cherries can easily lead to getting inflamed, and can hurt your bones and muscles. Some cherries may even cause chronic bronchial inflammation, so no matter how delicious the food is, you must pay attention to the principle of moderation.

1. Eating too many cherries can cause getting a sore throat. Eating too many cherries will cause fever, hurt the muscles and bones, and damage the blood. Eating too much may also cause some chronic bronchitis diseases. Cherries are warm in nature, so people with fever and false heat cough should avoid eating them. Therefore, no matter how delicious cherries are, everyone should eat them in moderation, especially children should not eat too much.

2. Eating too many cherries can easily cause poisoning. In addition to being high in iron, cherries also contain a certain amount of cyanogenic glycosides. Eating too much can cause iron poisoning or cyanide poisoning. If you feel unwell after eating too many cherries, you can use sugarcane juice to clear away heat and detoxify.

3. People with ulcer symptoms should eat cherries with caution; people with diabetes should avoid eating cherries.

4. Eating too many cherries can cause kidney disease. Experts from China Food Network said that the high potassium content in cherries cannot be underestimated. Every 100g of cherries contains 258mg of potassium, which is not a small number for patients with kidney disease. If a patient with kidney disease loses the ability to regulate water and electrolytes, the patient will experience oliguria and edema. When there is oliguria, potassium retention may occur due to reduced potassium excretion. If the patient eats too many cherries, he will develop hyperkalemia. When blood potassium is >6.5 mmol/L, the patient's heart may stop beating within seconds to minutes. Therefore, hyperkalemia can be said to be the "invisible killer" of chronic kidney disease.