What are the benefits of keeping onions indoors?

Speaking of onions, we are all very familiar with them. Onions are not only a kind of vegetable we often eat, but onions can also treat many diseases and are very beneficial to health. Some people like to grow some flowers and plants at ordinary times, but people who often grow flowers and plants know that some flowers and plants can be kept in the bedroom, and some cannot be kept in the bedroom. If onions are kept indoors, what are the benefits?

What are the benefits of keeping onions indoors?

Prevent and treat insomnia

If you don’t mind the smell of onions, you can place chopped onions next to your pillow. The unique stimulating ingredients in onions will have a magical effect of calming your nerves and inducing sleep.

Relieve cough

If the cough is caused by a cold, you can wrap chopped onions with gauze and cover the area from the throat to the chest, which can suppress the cough to a certain extent.

Repel cockroaches

Placing onions in cockroach-infested areas of the bedroom can effectively repel cockroaches.

Purify the air

Peel off the outer yellow skin of the onion, cut off a piece at the pointed end, and place it in a container or plate without adding water. The onion will emit a molecule that can purify indoor air!

Remove paint smell

Especially in newly renovated houses, the paint smell is very strong. You can cut onions and place them in the room. After a day or two, the paint smell will dissipate!

Health benefits of onions

Heart protection

Studies have found that the sulfides in onions have anti-thrombotic properties, helping to prevent unnecessary platelet clotting. The study also found that the sulfide in onions can lower cholesterol and triglyceride levels and improve the function of red blood cell membranes. Onions are also rich in antioxidant flavonoids, and eating them regularly can help prevent heart attacks.

Increase bone density

Several studies have found that eating onions can help increase bone density, which is especially important for menopausal women with reduced bone density. Other studies have shown that postmenopausal women who eat onions every day can reduce the risk of hip fractures. The sulfides rich in onions also play a very important role in the formation of human connective tissue.

Anti-inflammatory

Onions have important anti-inflammatory properties. Studies have found that the unique sulfide molecules in onions can inhibit the activity of macrophages. The antioxidants in onions play an important role in helping the body fight inflammation. These antioxidants prevent the oxidation of fatty acids in the body. The lower the levels of oxidized fatty acids, the fewer inflammatory molecules are produced in the body and the greater the ability to control inflammation.

Cancer prevention

Several studies have confirmed that proper consumption of onions can reduce the risk of various cancers, including colon cancer, laryngeal cancer and ovarian cancer.

Blood sugar lowering and antibacterial

Several studies have found that eating onions regularly can also improve blood sugar levels and prevent bacterial infections. In addition to sulfides, the flavonoid quercetin in onions also has antibacterial properties.