What to do with loose skin?

Some older women may find that their facial skin is gradually becoming loose and wrinkled. But what to do when faced with sagging skin? If you want to prevent skin sagging and restore skin elasticity, you cannot rely solely on cosmetics to accomplish this. In daily life, if you want to avoid sagging skin, you need to master some maintenance techniques.

What to do with loose skin? To prevent sagging, you need to start with daily basic care and strengthen the skin's anti-aging ability from the inside and outside. Some seemingly ordinary links actually play a decisive role in maintaining the skin's youthful condition and cannot be ignored. For example, moderate facial exercises can enhance blood circulation and restore muscle elasticity. Therefore, chewing gum and making faces frequently can help prevent facial muscles from relaxing.

When combining massage with night skin care, it can achieve better skin tightening effect. From bottom to top, gently pull up with both hands to effectively prevent skin sagging. Massage is the best way to tighten the skin, which can promote blood circulation and improve skin elasticity. Master the correct massage techniques, and provide care based on the characteristics of the massaged parts to avoid unnecessary pulling that may lead to increased relaxation.

The water content in human tissue fluid is as high as 2%. When the water content in the body decreases, dryness will occur and the secretion of sebaceous glands will decrease, causing the skin to lose elasticity and even develop wrinkles. Collagen is responsible for providing elasticity and firmness to the skin. Therefore, supplementing collagen is an effective way to prevent skin sagging and aging. Daily foods such as pig's trotters, beef tendons, chicken wings and fish skin are rich in collagen.