Why is blood uric acid high? What to pay attention to

Blood uric acid is the uric acid in the human serum, which is the final product of purine metabolism. Many people don’t know why their blood uric acid is high. Generally, when the blood uric acid level exceeds the normal range, it may be caused by gout. High blood uric acid levels may also be related to people’s diet.

1. If the blood uric acid level is high, it may be due to excessive intake of exogenous purine, that is, intake in the diet. Patients with high uric acid must not eat foods containing high purine, such as animal liver and beer, etc. These foods will cause high uric acid.

2. Reduced glomerular filtration can also cause high uric acid levels in the human body. This is mainly because high uric acid levels are caused by renal insufficiency or renal failure. This situation can easily lead to high blood pressure, so it must be prevented in time.

3. If the human body's blood uric acid level is high, it may be caused by the inhibition of renal tubular secretion. This is also one of the most important mechanisms causing blood uric acid. Because usually taking too many drugs or endogenous metabolites inhibit the excretion of uric acid, it is mainly caused by the inhibition of the excretion of lactic acid and keto acid factors.

4. Diet: The reason for high blood uric acid in life is largely related to diet, because we consume too much meat containing uric acid, such as animal offal, aquatic products, tobacco, alcohol, etc. We should eat less meat and more vegetables and fruits to make the urine alkaline and reduce the formation of uric acid crystals.

5. Notes: Patients with high uric acid levels must do appropriate aerobic exercise in their daily lives, but it should not be too intense. They can swim or play table tennis. Drinking more water can increase urine output, which is also helpful for patients.