What is the best way to treat love phobia?

What is the best way to treat love phobia?

Many people have a fear of falling in love in normal times. Once they suffer from a fear of falling in love, they will be hindered in their relationships. The treatment of love phobia should first be based on situation simulation therapy and compulsive therapy, and different treatment methods should be selected according to the different personalities of each patient.

1. Situational therapy: In an imaginary space, constantly simulate the scenes of social (love) fear and relive the plots of the symptoms, so that the patient dares to face such scenes and adapt to this anxiety-producing environment.

2. Forced therapy: The doctor makes you stand on a busy street, or in front of the opposite sex or things you fear, using huge psychological stimulation for treatment.

3. Understanding treatment methods: Doctors must first help patients build confidence in treatment and analyze the object of fear. Point out that the reason for fear is due to the lack of cognitive reflection. If you want to overcome fear, you must first know yourself. We need to help them uncover the root cause of fear, understand the content of fear, calculate the degree of fear, and measure the probability of fear. Only in this way can the patient correctly assess his or her place in the environment.

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