What food has the fastest effect on tongue serrations

The tongue is very powerful. Some people have a serrated tongue. This is usually caused by spleen deficiency and excessive dampness. So the best way to deal with it is to go to the hospital for Chinese medicine treatment and take some medicines that can strengthen the spleen and remove dampness. The symptoms will gradually improve. You can also improve it through diet, eat more foods that have a dehumidifying effect, so what is the fastest way to treat tongue serrations?

First, what food is the fastest way to treat serrated tongue? The serrated tongue is mostly caused by spleen deficiency and heavy dampness. We can go to a traditional Chinese medicine hospital to get some Chinese medicine for strengthening the spleen and removing dampness. Generally, the symptoms will improve after taking a few patches. In addition, your daily diet can improve the serrated tongue phenomenon. For example, regularly drinking red bean and coix seed porridge, or grinding yam and coix kernel into powder and drinking it, can improve the symptoms of heavy dampness.

Second, a serrated tongue usually indicates spleen deficiency and heavy dampness. The patient may also have other symptoms, such as greasy hair, poor appetite, and puffiness. If it is confirmed that the body has heavy dampness and weak spleen and stomach, we can go to a traditional Chinese medicine hospital to get some Chinese medicine to remove dampness and strengthen the spleen. Only traditional Chinese medicine can achieve such therapeutic effects in removing dampness and strengthening the spleen. The effect of Chinese medicine will only be apparent after taking it for a period of time, so you can get more than one prescription of Chinese medicine to take, or you can take it for a period of time first, and then change some Chinese medicine for conditioning according to your physical condition after you feel it has improved.

What is the fastest way to treat serrations of the tongue? In addition to Chinese medicine, there are many foods we eat that are very effective in removing dampness, such as the well-known red beans and coix seeds. We can buy some red beans and coix seeds in the supermarket and cook them into porridge. Job's tears are difficult to cook, so you need to cook them for a while before adding red beans. Drinking a bowl of red bean and barley porridge every day is very effective in removing moisture from the body. Yam has the effect of strengthening the spleen. For people with weak spleen and stomach and heavy dampness, they can eat more yam, or take yam and coix seed together, which can not only remove dampness but also strengthen the spleen. We can grind both yam and coix seed into powder, cook them in a pot every morning, and long-term consumption is very beneficial to the body.