Pharyngitis is not unfamiliar to many people. There are many reasons for pharyngitis, among which external influence is very large, especially environmental pollution, which can easily lead to pharyngitis. Pharyngitis needs timely treatment. At the same time, you should also pay attention to your diet. It is not advisable to eat spicy and irritating foods. Breathing more fresh air will help the recovery of pharyngitis. Treatment of pharyngitis Many people like to breathe through their mouths, but now the air is filled with all kinds of smoke and dust. Once you open your mouth and inhale these tiny particles, it can easily irritate the pharynx and cause inflammation. People who have this wrong breathing method must correct it and breathe through their nose. Smoking and drinking can irritate the pharynx, reduce resistance, and cause congestion and inflammation of the pharynx. We must quit this bad habit, stop smoking and limit alcohol consumption. Drinking more water can promote blood circulation and help expel viruses and bacteria from the throat. Keep the indoor air circulating to avoid staying in polluted air for a long time, which can easily reduce your immunity. Exercise outdoors more often to enhance your resistance. If it is caused by a virus, you should take some antiviral drugs, such as Isatis root, Virus Ling, etc. If it is caused by bacteria, you need to take some antibiotics and symptomatic treatment to be effective. In autumn and winter, pay attention to keeping your neck warm. Remember to wear a scarf when going out to avoid catching a cold. When eating watermelon, don't throw away the rind. Take 250 grams of melon rind, add two large bowls of water, boil until it becomes one large bowl, add a little rock sugar, and drink it while it is cold. It can cure pharyngitis. Take 10 walnuts, remove the hard shell but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects. It can cure diseases such as sore throat and cough. Massage to treat pharyngitis. Massage method: After getting up early every day, apply 3-4 drops of essential oil on the palm of your left hand, and massage (clockwise) the throat area 20-30 times. After 2-3 months, the condition can be greatly improved and basically recovered after a year. |
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