How to improve oily hair? Rely on these six methods

The adverse effects of oily hair on people are huge and must be improved in time. From the perspective of clinical treatment effects, washing hair every day, eating a light diet, washing hair with vinegar, choosing the right shampoo products, combing hair with a softer comb, and using essential oils for care are all good methods. Patients can choose one of them according to their actual situation.

1. Wash your hair every day

Due to the special nature of oily hair, the accumulation of excessive oil may clog the hair follicles and cause more serious consequences such as hair loss. Therefore, it is recommended to wash your hair every day and keep it dry at all times to avoid affecting your personal image. Be sure to blow dry your hair before going to bed.

2. Eat a light diet

The reason for excessive oil secretion on the scalp is closely related to the daily intake of excessive greasy and irritating food. Eating too much irritating food will lead to endocrine disorders and poor sleep quality, which will lead to increased oil secretion on the scalp. Therefore, you should reduce your fat intake appropriately and eat less greasy and spicy foods. It is recommended to drink more water and eat more fruits every day, which will help reduce fat.

3. Wash your hair with vinegar

The scalp environment of most people is alkaline, but people with excessive oil secretion may have too much alkalinity, which affects the normal growth of hair. However, the acetic acid contained in vinegar is a natural weak acid solution that can effectively reduce the secretion of oil. It also has the effect of brightening the hair and reducing greasiness of the hair.

4. Choose the right shampoo

People with oily hair also need to be careful when choosing shampoo. If you want to save oily hair, it is recommended that you choose a shampoo with oil-control ingredients, such as: Pantene shampoo, L'Oreal hyaluronic acid shampoo and other products.

5. Use a softer comb to comb your hair

Use a softer comb to gently comb your hair. This will prevent the oil at the roots of the hair from being easily brought to the ends of the hair. Let the comb teeth lightly touch the scalp, and do not let the comb teeth scratch the scalp. This can dredge the meridians, promote blood circulation in the head, and prevent symptoms such as oily hair and hair loss caused by malnutrition of the hair.

6. Essential oil care

Using essential oils to care for your hair can effectively regulate the oil secretion of the scalp and achieve the effect of cleansing the scalp. When shampooing, you can use appropriate natural essential oils such as lemon essential oil, rosemary, geranium, mint, eucalyptus, etc. to massage your hair and scalp, which will have a better effect.