What is the reason for peeling face

Facial peeling occurs in winter, which is related to the less water in the body. Of course, if the weather is too dry and you do not pay attention to moisturizing your face, it can easily cause the skin surface to be too dry, resulting in symptoms of desquamation and peeling. Although it is not a serious disease, it can seriously affect a person's appearance, giving people the feeling of poor personal hygiene and affecting social life. In addition to dryness and dehydration, frequent work in the sun will cause exposure to ultraviolet rays, which is also an important cause of facial peeling. In addition, if the skin is dry or sensitive, the peeling phenomenon will be more serious in the dry season.

1. Lack of vitamin A

Peeling of hands and feet caused by nutritional deficiencies is generally related to a lack of vitamin A. Vitamin A is a fat-soluble vitamin that protects the surface of the skin. If it is deficient, it will cause dryness and peeling of the skin. Carrots are rich in vitamin A, which protects the surface layer of the skin.

2. Lack of Vitamin C

It often occurs among people who like to be picky about food, because the various nutrients and elements needed by the body are not balanced. Vitamin C injection can be applied to the affected area twice a day, for a course of three days. It has a good effect on the recovery of skin lesions. You can also eat more vitamin-rich fruits.

3. Contact with rough objects

If you are in contact with chemicals or rough objects for a long time, peeling of your hands will occur frequently, because rough objects will cause the moisture in your hands to become less and less, and peeling will occur over time.

4. Dry winter temperatures

The temperature in winter is generally low and the air is very dry. If you don't take good care of your hands, it is common for your hands to peel due to dehydration. Most children's peeling is caused by not paying attention to hand care. Hand cream must be used frequently in winter.

People with dry skin are advised to drink a cup of honey and red dates water in the morning to nourish yin and moisten the lungs. The amino acids, vitamin A, vitamin C, and vitamin D contained in honey can moisturize the skin, and red dates can make your complexion better. Drinking Pu'er tea after lunch can moisturize and resist oxidation. Drinking a glass of warm water at night can keep your body hydrated.