In fact, many of our friends suffer from kidney deficiency in life. Kidney deficiency is caused by many factors, such as excessive mental stress, overwork, improper diet, etc., which can easily cause kidney deficiency. Friends who suffer from kidney deficiency are prone to dizziness in life. This is normal because the kidneys are the energy support of the human body. If you have kidney deficiency, you will also experience weakness in your limbs. Although kidney deficiency is not a serious disease, it still has a great impact on the health of the body. Friends who want to take care of their bodies might as well start with diet. Traditional Chinese Medicine Treatment Deficiency of kidney essence: dizziness with tinnitus, spermatorrhea, soreness of waist and knees, mental depression, tender and red tongue with little or no coating, and thready and weak pulse. Treatment method: Nourish the kidney and replenish essence. Prescription: 15 grams of Codonopsis pilosula, 12 grams of Rehmannia glutinosa, 12 grams of Poria cocos, 12 grams of Asparagus cochinchinensis, 12 grams of Ophiopogon japonicus, 10 grams of Carthamus tinctorius, 15 grams of Tortoise shell (pre-boiled), 12 grams of Eucommia ulmoides, 12 grams of Achyranthes bidentata, 6 grams of Phellodendron chinense, 10 grams of Cuscuta australis, 10 grams of Lycium barbarum, 10 grams of Cornus officinalis, 10 grams of Ligustrum lucidum, and 10 grams of Polygonum multiflorum. The medicines include Shenbao, Cistanche, Jinkui Shenqi Pills, Yougui Pills, etc. Sesame It is sweet and mild in nature, and has the effects of nourishing the liver and kidneys, and moisturizing the five internal organs. For example, it was recorded in "Bencao Jingshu": "Sesame has a mild smell, is neither cold nor hot, and is a good grain for nourishing the liver and kidneys." It is especially suitable for people with kidney deficiency, sore waist and weak legs, dizziness, tinnitus, dry and falling hair, premature gray hair, and dry stool. Corn Also known as millet and barley. Can replenish kidney qi. "Millet nourishes kidney qi" is mentioned in "Famous Doctors' Records" and "Southern Yunnan Materia Medica". Li Shizhen of the Ming Dynasty also said: "Millet is the grain of kidney, it is suitable for people with kidney disease, and eating it in porridge can benefit Dantian and replenish deficiency." cowpea Also known as rice beans and long beans. It is mild in nature, sweet in taste, and can nourish the kidney and strengthen the spleen. It is suitable for people with spleen deficiency and kidney deficiency. It is most suitable for people with kidney deficiency, thirst, spermatorrhea, leucorrhea, frequent urination, and leucorrhea in women. The Compendium of Materia Medica once recorded: "Cowpea can nourish the middle qi, invigorate the kidney and strengthen the stomach, and produce essence." The Sichuan Chinese Medicine Annals also said that it can "nourish yin and kidney, strengthen the spleen and stomach, treat leucorrhea, leucorrhea and spermatorrhea due to kidney deficiency." Beef bone marrow It has the effects of moistening the lungs, nourishing the kidneys and benefiting the marrow. "Compendium of Materia Medica" says it can "moisten the lungs and kidneys, nourish the skin, and beautify the face." It is especially suitable for those who suffer from kidney deficiency, emaciation, and loss of essence and blood. |
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