How to correct a crooked neck?

The most important things about the body are health and image. Image is an important means for people to show their self-charm. There are many standards for image, among which standing straight and having a dignified bearing are the best expressions. However, many people have crooked bodies due to various lifestyle habits, and they look very uncomfortable. A crooked neck is an abnormal phenomenon that will make people look very funny. Therefore, people with a crooked neck must correct it in time to prevent it from becoming more crooked. Let’s take a look at the explanation of how to correct a crooked neck. I hope everyone can understand it.

First, you need to stand in front of the mirror and relax yourself completely, and roughly see the difference in height between your two shoulders. In the future, I will deliberately correct it when I walk. In fact, this is the same as hunchback, and I need to pay attention to it all the time. In addition, standing against the wall is a good correction method. Keep the back of your head, back, buttocks and heels against the wall, and then keep your shoulders at the same height. Do this for 10 to 20 minutes every day to allow your body to form memory.

1. Massage and correction. When the child is a few months old and the symptoms are still mild, many families will use massage to correct the condition. Some maternal and child hospitals have doctors who specialize in massage treatment. Generally, babies under three months old cannot straighten their necks, and their muscles have not become very hard and developed. During this period, giving the baby massage to correct the problem is most effective, and the baby will not resist violently.

2. Surgical treatment. If the crooked neck is not corrected after conservative treatment, or if the child starts treatment after the age of one, doctors will generally recommend surgical treatment. Only surgical treatment can correct the already fibrotic muscles. The best age for surgery for muscular torticollis is 1-5 years old. If the child undergoes surgery after the age of five, the facial deformity will be more difficult to recover.

3. When sleeping, use a pillow to fix his head and neck in the correct position. Many mothers on the Internet have shared that it is very useful to prepare a heavy millet pillow for the baby. You can first turn the child's face to the side with the lump, and then use a pillow to block the side without the lump to temporarily correct the head to its normal position.