Studies have found that there are many causes of nose bleeding, among which trauma, lung heat and stomach fire, liver fire and liver and kidney weakness are the most common causes. In order to change this adverse phenomenon, the first thing to do is to determine the cause of the disease, and then formulate an appropriate treatment plan based on the condition, and persist in the treatment to achieve the desired effect. There are some dietary treatments for nosebleeds in life, such as crucian carp and gypsum stewed with tofu, raw earth and two roots drink, day lily and lean meat soup, etc., which are quite effective. Friends who often have nosebleeds can also try to drink some; in addition, you must pay attention to your diet, not eat spicy and irritating foods, and not stay up late often. 1. My nose keeps bleeding, what's going on? 1. Trauma Friends who like sports know that they will always get injured during exercise. Sometimes during exercise, they will hit their noses, which will cause their noses to bleed all the time. Especially some boxing athletes, who need to participate in boxing matches for a long time, are prone to nosebleeds. If nosebleed is caused by trauma, timely treatment is necessary to stop the nosebleed as soon as possible. 2. Lung heat and stomach fire In the hot summer, many people will often have nosebleeds. Why is this? The main reason is that the body is getting angry. The weather is hot, and the human body is prone to getting angry. Some people also like to eat spicy and irritating foods, which will cause the lung heat and stomach fire to rise, and it is easy to have nosebleeds at this time. So in the summer, you need to drink more water, reduce the body's heat, and eat some light and heat-reducing foods, such as: watermelon, bitter gourd, dragon fruit, cucumber, etc. 3. Liver fire and liver and kidney weakness The liver is one of the most important organs in the human body. It helps the body detoxify. When there is a problem with the liver, there will also be problems with physical health. When the liver fire is strong and the liver and kidneys are weak, nosebleeds are likely to occur, so choose some cool and nutritious foods to reduce liver fire and supplement liver and kidney functions. 2. What to do if your nose bleeds? 1. Crucian carp, gypsum and tofu: 1 crucian carp weighs about 150 grams, tofu weighs 200 grams, and gypsum weighs 30 grams. After slaughtering and cleaning the fish, put it into the pot together with the tofu and gypsum. Add appropriate amount of water and boil for 1 hour. Season with salt and it is ready to eat. Young children can only drink the soup without eating the residue to prevent fish bones from choking in the throat. It has the effects of clearing lung heat, reducing stomach fire and stopping nosebleeds. 2. Drink with two roots of raw rehmannia: 30 grams each of fresh raw rehmannia and fresh white imperata root, 50 grams of fresh reed root, decocted in water, 1 dose per day, drink instead of tea, use for 7-10 days, it can clear away heat, cool blood and stop bleeding. 3. Day lily and lean pork soup: 30 grams of day lily (dried, soaked and washed), 100 grams of lean pork, 2 candied dates, put them into the pot, add appropriate amount of water and simmer for 1 hour, season with salt and serve. It has the effects of clearing heat and calming the liver, moistening dryness and stopping nosebleeds. |
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