Can I drink lactic acid bacteria drinks during pregnancy

Everyone knows that lactic acid bacteria is a great drink. It can promote gastrointestinal motility and speed up digestion. Many people with constipation and poor gastrointestinal function will drink it and find some relief. Women who are pregnant are prone to indigestion due to frequent intake of high-nutrition foods. They want to drink some lactic acid bacteria to improve the condition. But can pregnant women drink it?

Can I drink lactobacillus beverages when I am pregnant?

Yogurt has the function of promoting gastrointestinal motility, and drinking it regularly can effectively prevent constipation. Pregnant mothers can also drink it to have the same effect. Yogurt produced by regular manufacturers contains a variety of nutrients needed by the human body, and can provide nutritional support for expectant mothers and babies. Pregnant women should purchase yogurt at regular maternity and baby stores.

What beverages should not be consumed during pregnancy

1. Coffee:

Pregnant mothers should pay attention to the fact that the caffeine in coffee is an invisible "killer" that endangers the health of the fetus. It can easily cause miscarriage or premature birth, and may also cause cell mutations and cause deformities. So pregnant mothers should try not to drink it.

2. Strong tea:

Symptoms of more than one month of pregnancy: Strong tea not only contains caffeine which is harmful to the fetus, but also contains a large amount of tannic acid, which is difficult to be absorbed when combined with iron. If pregnant mothers drink too much strong tea, it may cause iron deficiency anemia, leaving the fetus with congenital iron deficiency anemia.

The above is the detailed information introduced by the editor about whether you can drink lactic acid bacteria drinks during pregnancy and which drinks you cannot drink during pregnancy. I hope it will be helpful to everyone. However, lactic acid bacteria drinks are refrigerated drinks, and pregnant women should not drink too much, otherwise it will easily cause discomfort. In order for the baby to grow healthily, pregnant mothers must pay attention to diet issues.