Why do I have calf pain and can’t sleep?

Why do I have calf pain and can’t sleep?

It is quite common to experience calf discomfort in daily life. There are many reasons for this symptom. For example, walking too much during the day causes fatigue, which often causes such symptoms. Of course, if such symptoms occur frequently, you should also be alert to some causes of disease. For example, if the body is deficient in calcium, it will often cause certain damage to the bones in the calves, which can also induce such symptoms. Other common diseases include rheumatoid arthritis and varicose veins in the lower limbs, which can also easily cause such symptoms. Of course, lumbar spinal stenosis or lumbar radiculitis cannot be ignored, which can cause discomfort in the calves and insomnia at night.

1. Fatigue

It is mainly caused by long walking time. Calcium deficiency and cold can also cause it. Dress warmly, use less air conditioning and electric fans, and massage more during rest time. Eat more foods high in protein. Take one calcium tablet orally every day.

2. Lack of money

The possibility of cramps is relatively high, mostly due to rapid growth and development during this stage and caused by calcium deficiency. It is recommended that you pay attention to a reasonable diet, balanced nutrition, and avoid excessive exercise during the day. Take appropriate calcium supplements.

3. Rheumatoid arthritis

, others include congenital abnormalities such as hypertrophy of the abductor pollicis muscle. The disease is characterized by a slow onset, which is more common on one side. In the early stage, there is intermittent pain in the sole or heel. After the pain gradually worsens, the patient often wakes up in pain at night. The pain can be relieved by moving the foot, and further development leads to paralysis of the controlled sensory numbness.

Lumbar spinal stenosis

It is more common in middle-aged men. In the early stages, there is often "intermittent claudication". Lower limb pain worsens after walking, but the symptoms are alleviated or disappear after bending over to walk or resting. When the nerve roots or cauda equina are severely compressed, sciatica symptoms and signs may appear on one or both sides, and the course of the disease may progressively worsen. Treatments such as bed rest or traction are ineffective.

4. Lumbar radiculitis

The disease is caused by infection, poisoning, nutritional metabolic disorders, strain, cold and other factors. The onset is generally acute, and the area of ​​damage often exceeds the area innervated by the sciatic nerve, manifesting as weakness and pain in the entire lower limb, mild muscle atrophy, and except for the Achilles tendon reflex, the knee tendon reflex is often weakened or disappeared.

5. Cancer pain Lower limb pain in late stage lung cancer

The main ones are: pain caused by tumor metastasis; pain caused by pulmonary osteoarthritis; pain caused by dermatomyositis caused by lung cancer; pain caused by anti-cancer treatment.

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