What are some simple ways to relieve ear pain?

What are some simple ways to relieve ear pain?

Ear pain is a common phenomenon in real life, especially often occurs in children. Experts say that in this case, you can use hot compresses, press the ear gate acupoints, adjust posture, pinch the nose and blow air, etc. The effect is still good. Mothers can try to do this for their babies; if these methods are ineffective, you must use drug pain relief to avoid worsening symptoms.

1. Apply hot compress to the ear to relieve pain

Applying a hot towel to your ears can dilate the blood vessels, thereby reducing ear pressure and relieving pain. Specific steps: Soak the towel in warm water, wring it dry, and apply it to the child's ears. Keep it on for 3-5 minutes and then replace the towel. Be sure to wring it out to prevent water from entering the ears and causing otitis media.

2. Press the ear gate acupoint

When a child has unbearable ear pain, parents can press the child's ear gate acupoint. Ermen acupoint is one of the important acupoints for treating various ear diseases. It can reduce turbidity and raise clarity, open the orifices and improve hearing, release heat and activate collaterals. It is effective in relieving the pain of otitis media and otitis externa. The Ermen point is located in the front of the ear, in front of the notch on the tragus, in the depression slightly in front of the notch above the ear lobe, and there is a depression when the mouth is opened. You can apply slight pressure with your index finger or thumb.

3. Adjust your posture

If lying down aggravates your child's ear pain, have your child sit up and support his or her head with a pillow to relieve ear pressure and help relieve pain. Remind your child to swallow frequently to relieve pressure on the ears. For ear pain caused by a cold, remind your child to keep his mouth open when blowing his nose. If he closes his mouth tightly, it will increase the pressure on the ear and cause pain.

4. Pinch the nose and blow air

If a child feels stuffy or painful in the ears, it is mostly caused by obstruction of the Eustachian tube. At this time, you can pinch the nose to blow air. This method can balance the pressure inside and outside the ear, keep the Eustachian tube unobstructed, and relieve ear pain.

5. The simplest way to relieve ear pain in children: medication

This method should be used after a doctor examines your ears, and ear drops should be used according to your symptoms. Do not take any medication on your own. People with a ruptured eardrum should not flush or use ear drops, and should not blow their nose. Placing medicine into the ear canal is an important way to relieve pain and control ear inflammation. Antibiotic ear drops can act directly on the local lesion to achieve anti-inflammatory and analgesic effects. If there is pus in the child's ears, you should first clean his ear canal with 3% hydrogen peroxide, and then apply medicine. Be sure to do this under the guidance of a doctor and do not abuse drugs privately.

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