Is Huaxi beef rice noodles high in calories?

Beef rice noodles are very popular among young people nowadays, because although beef is meat, it is high in calories and low in fat, so many people who are losing weight now prefer to eat beef rice noodles. The nutritional value of beef rice noodles is very high. First of all, it can supplement the body with a variety of elements, and it can also help us promote weight loss. However, when cooking beef rice noodles, you must not cook it for too long. The beef must be cooked in advance to avoid it being too hard and affecting the taste.

Nutrition Information

Nutrient content (per 100g)Nutrient content (per 100g)

Calories (kcal) 121.86 Carbohydrates (g) 22.68

Fat (g) 1.66 Protein (g) 4.29

Fiber (g) 0.21

Dietary taboos

Beef taboos include

(1) Do not eat beef that has been repeatedly heated or refrigerated and heated.

(2) People with excessive internal heat should not eat this product

(3) Avoid eating smoked, grilled or pickled food

(4) Do not use inappropriate cooking methods to cook and eat

(5) It is not advisable to eat beef that has not had its thyroid removed

(6) Do not use a frying pan that has been used to fry other meats before frying beef.

(7) Eating pork, white wine, leeks, shallots (small garlic), and ginger together can easily cause gingivitis.

(8) It should not be used with Achyranthes bidentata and Curculigo orchioides

(9) Avoid eating when taking aminophylline

(10) Hindus do not eat beef.

(11) Strict vegetarians do not consume animal products.

(12) People with skin diseases, liver diseases, or kidney diseases should not eat beef.

PS: Taboos of beef liver

(1) Avoid abalone and catfish

(2) It should not be taken with foods rich in vitamin C

(3) People with heart disease should not eat too much.

1. Some people believe that beef tastes best when it starts to rot. In fact, this is an extremely absurd statement. Although beef takes longer to age after slaughter than other meats, it is fully matured before being displayed in stores, so it can only be kept at home for three or four days, while a whole piece of meat is limited to one week. At the same time, in order to prevent oxidation and deterioration, it should be stored in the refrigerator.

2. You can eat beef once a week, but don't eat too much. In addition, it is better to eat less beef fat, otherwise it will increase the accumulation of cholesterol and fat in the body. You can eat 80-100g of fresh beef every day, and 120g of quick-frozen beef can be used with other dishes. As for beef jerky, it is not advisable to eat too much, no more than 50g per day. Marinated beef, after frying, can be 80g.

Related Foods

Beef hotpot: beef, eye rib, top roast, and tenderloin.

Korean and Japanese cuisine, Brazilian barbecue: tenderloin, belly meat, fatty triangle meat, fatty rump meat, fatty beef shoulder, and cowboy ribs.

Meat parts: rice dragon (needle steak), cucumber strips (sashimi steak), forest meat (monk head), rump meat (tail dragon steak), yellow cucumber strips, beef shank, beef front part, beef back part, gold coin part, breast fork meat, beef front part, beef shoulder, neck meat, lean meat block, fat meat block, lean meat filling, fat meat filling, rib meat one, rib meat two, fine spit meat, first-grade cut meat, first-grade beef, meat head, student meal, beef brisket, Fuji fat beef

Cattle by-products: oxtail, ox tongue, ox tripe (white), ox tripe (black), tripe, ox heart, ox liver, ox kidney with oil, ox whip, ox treasure, white tripe, ox tendon, tendon, ox head, ox kidney, ox intestine, ox lung, butter, kneecap, bone, segmented bone, spine, cartilage, cranial bone, loin muscle, fossa muscle, ox foot, diaphragm-sirloin tendon, fascia-tendon tendon, trachea, cardiovascular system, spinal cord, sternum, tendon head.

The main methods are : grilled steak, hamburger steak, Korean barbecue, stir-fry, roast beef, dry, juice,

Main production area

Nanyang City, Henan Province, has 13 counties and districts, including Yangxin County, Shandong Province, Langzhong City, Sichuan Province, Tongliao City, Inner Mongolia, Horqin Grassland, Duolun County, Xilinguole League, Faku County, Liaoning, Pulandian, Liaoning, Mengcheng, Anhui, Zhangye City, Gansu, Luoning County, Rongchang County, Qingshui County, etc.