A good way to reduce the fat on the tip of the nose

The nose is an important part of the five facial features. It occupies a large area on the face and plays a very important role in our appearance. Many people feel that they have too much flesh on the tip of their nose, which affects their beauty, so they want to remove the flesh on the tip of their nose. Nowadays, the plastic surgery industry is very popular. You can achieve the desired effect by doing a minor operation. But for those who want to reduce the fat on the tip of the nose conservatively, you may wish to read the following good methods to reduce the fat on the tip of the nose.

There are two types of fleshy noses. One is fleshy nose wings, which means the nostrils are relatively long horizontally. The other is fleshy nose tip, which makes the whole nose look fleshy. In this case, if the person is a little fat, there is no need for special correction. After the person loses weight, the nose will become thinner overall. So what we are going to talk about next is what to do if you have fleshy nose wings.

If the nose is wide, it depends on whether there is more or less flesh. If there is less flesh, the nose will be very loose. It can be changed with physical methods. You can get a soft nose clip, the kind worn by swimmers or water ballet athletes, which can clamp the entire nose. You can do this for a few hours every day and see if the nose has shrunk after a month.

In addition to nose clips, we can also use nose tweezers, because people cannot breathe normally and it is very uncomfortable if the nose clips are clamped for a long time. The principle of nose tweezers is to eliminate the fat at the nose tip naturally through massage, and it can also play a role in tightening the skin. You can try it.

However, using nose clips or nose tweezers can only correct enlarged noses caused by bad living habits, random pulling of the nose, or even nose picking. It does not have much effect on naturally fleshy noses. People with naturally fleshy noses have small nostrils, but a lot of flesh on the nose wings, which look like two small fleshy lumps from a distance. In this case, you need to have your nose wings reduced.

Reducing the size of the nose wing generally falls under the category of micro plastic surgery and needs to be done in a regular medical cosmetic hospital and by a regular doctor. There are many main methods, in addition to the earliest method of extracting fat from the nose wing, there is also injection, which has only become popular in recent years. The principle is to allow the fat on the nose tip to be eliminated naturally, but remember not to be superstitious about plastic surgery.

The nose plays a very important role in the face and should be taken seriously.

The following are weight loss tips :

The first tip is that the key to losing weight through exercise is persistence. Have a persistent attitude and spirit;

The second tip is to drink a glass of water before and after exercise. Drink a glass of boiled water before exercising in the morning or evening (scientific analysis shows that exercising in the evening is more scientific and effective);

The third tip is to exercise regularly. The regularity mentioned here does not refer to the time of exercise, but to the exercise items. This needs to be planned and continuously summarized and improved according to one's own conditions and circumstances.

If the basal metabolism is increased through exercise, plus the total consumption of the behavior before exercise, it will be slightly less than the usual dietary intake. Then there is a rebound phenomenon. This is what personal trainers often refer to as rebound points.