Because people smoke frequently and the air quality is too poor, many people often suffer from lung diseases. Therefore, many people's lungs not only have residual tobacco toxins, but also some dust, which will have a great impact on the lungs. In fact, at this time, everyone does not need to worry, and do not rush to use drugs to clear the lungs. You can drink more rock sugar, lily and hawthorn, which can not only remove tobacco toxins, but also clean the stomach and intestines, and prevent coughing problems. Hawthorn and Lily Soup Process: Cooking Taste: sweet and sour Cuisine: Private cuisine Effect: Private dishes, lung conditioning, heat clearing, fire clearing, cough conditioning Ingredients: 150g lily, 80g hawthorn Excipients: Seasoning: 15g white sugar, appropriate amount Preparation method 1. Peel off the old petals of lily, wash them, put them into a pot, add appropriate amount of water and cook; cut hawthorn into small pieces, put them into the lily soup with sugar and cook. 2. When drinking, put it in the refrigerator to cool, or drink it hot. Production Tips If there is no fresh lily, you can use dried lily instead. Taste Fresh, sour and delicious. Recommended time to consume Breakfast|Lunch|Dinner|Snacks Nutritional Analysis Hawthorn : Hawthorn is rich in nutrients, can prevent and treat cardiovascular diseases, and has a cardiotonic effect; it can stimulate appetite and help digestion; it has the effect of promoting blood circulation and removing blood stasis. Elderly people who often eat hawthorn products can enhance appetite, improve sleep, maintain the stability of calcium in bones and blood, and prevent atherosclerosis. However, hawthorn should not be taken at the same time as tonic medicines such as ginseng, and it should not be consumed too much at one time. People with weak spleen and stomach should eat it with caution. Hawthorn has the effect of breaking up qi. Eating too much will consume qi and affect the health of pregnant women and the development of the fetus. At the same time, hawthorn can strengthen the contraction of the uterus, which can cause premature birth or miscarriage. Hawthorn contains a large amount of fruit acid, which has the effect of astringing and stimulating the gastric mucosa. The spleen and stomach function of the elderly is weak, and the spleen and stomach function of children is not yet fully developed. Eating too much hawthorn will damage the stomach qi, reduce digestion ability, and cause indigestion or weight loss. For people with excessive stomach acid, hawthorn can stimulate gastric acid secretion, causing stomach acid to increase rapidly and the concentration to increase, which can easily cause gastric reflux and acid vomiting. In severe cases, it can cause peptic ulcers. People who are weak after illness need to increase nutrition to help restore their vitality. Hawthorn not only consumes gas, but also speeds up digestion and excretion, thus affecting the absorption and utilization of beneficial substances. For people suffering from dental diseases, hawthorn contains not only fruit acids but also acidic sugars, which are strong corrosives that can corrode the enamel of teeth, cause tooth decay and aggravate dental diseases. Food incompatibility Hawthorn : Hawthorn should not be eaten with seafood, pork liver, and ginseng. Eating hawthorn and lemon together will affect digestion. |
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