What should I do if there is clotted blood during menstruation?

Menstruation is a physiological phenomenon that women care about very much. Menstruation basically occurs once a month in women over puberty. Menstruation is very important to women because it is one of the manifestations of fertility. Menstruation can also cause some medical problems. For example, many women have experienced blood clots during menstruation. So, what should we do if this kind of blood clots during menstruation occurs?

If there are too many blood clots and they are dark in color, then you should pay attention to it as it may be caused by irregular menstruation or gynecological inflammation. If you want to have a more comfortable period, it is recommended that you eat more of these 7 foods to regulate your body.

Preparation method :

1. Brown sugar water is a good partner for women's maintenance. It not only has a good effect of detoxification and removing blood stasis, but also can promote blood circulation and nourish blood. This ginger sugar paste includes Huai ginger, ancient brown sugar, Xinjiang dates, Taihang Mountain honey, donkey-hide gelatin and other ingredients, which can keep the cold away from the body, warm the uterus and drive away the cold, without worrying about the invasion of air conditioning in summer.

2. Brown sugar recipes are often needed by women. Brown sugar, longan, ginger and jujube tea is a good tea for maintaining qi and blood. It mainly plays the role of dispelling cold and warming the meridians, dispersing blood stasis and activating blood circulation. It can be used to improve cold dysmenorrhea.

3. Longan is the bird's nest of the south, and red dates are the magic weapon for women to regulate qi and blood. In addition to longan and red dates, it also contains Huangshan tools, Yunnan golden rose and other ingredients, which can make you look better, promote blood circulation, dissolve blood stasis in the body, and make your menstrual period more comfortable.

4. Not only red dates are suitable for women, black dates are also very good. They are rich in vitamin C and can enhance the blood-tonifying function. They are rich in calcium and iron. You can eat black dates if you have anemia, irregular menstruation, and spleen and stomach deficiency.

5. Some girls are particularly prone to fatigue and lack of qi and blood, especially during their menstrual period. They often feel back pain and soreness, accompanied by weak kidney qi. This eight-treasure tea, containing hawthorn, dried dates, lily, mulberry leaves, chrysanthemum, etc., can help you improve your immunity, promote blood circulation and regulate qi, nourish qi and blood, relieve menstrual pain, and become a refined woman.