How to treat yellow discharge during menstruation

Menstruation makes women love and hate it, because this phenomenon with mixed advantages and disadvantages is both the most important sign of women's fertility and the source of many discomforts for women. For example, many women experience symptoms such as menstrual pain and backache in their lives, and some women experience abnormal menstrual discharge, which is often accompanied by changes in color and concentration. Among them, yellow water is more common. So, how to regulate yellow water during menstruation?

1. People with Qi stagnation and blood stasis constitution should choose a diet that can promote Qi and blood circulation

White radish, citrus, garlic, ginger, fennel, cinnamon, cloves, hawthorn, peach kernel, leek, rice wine, red wine, onion, ginkgo, lemon, grapefruit, kumquat, rose tea, jasmine tea, etc.

Peach kernels, rapeseed, and black soybeans have the effect of promoting blood circulation and removing blood stasis; it is reported that black fungus can remove congestion on the blood vessel walls; a moderate amount of red wine can dilate blood vessels and improve blood circulation; hawthorn or rice vinegar can lower blood lipids and blood viscosity.

People with qi stagnation and blood stasis constitution should eat less salt and MSG to avoid increased blood viscosity and aggravated blood stasis.

It is not advisable to eat foods that are easy to cause bloating, such as sweet potatoes, taro, broad beans, chestnuts, etc.; it is not advisable to eat too much fatty meat, cream, eel, crab roe, egg yolk, fish roe, chocolate, fried foods, and sweets to prevent increased blood lipids, blockage of blood vessels, and affecting the circulation of qi and blood; it is not advisable to eat cold drinks to avoid affecting the circulation of qi and blood.

2. Menstrual regulation with drugs for people with qi stagnation and blood stasis

People with qi stagnation and blood stasis constitution should use qi-moving and blood-activating drugs to unblock qi and blood, so as to achieve the purpose of "tonifying by unblocking".

People with qi stagnation and blood stasis constitution should use qi-moving and blood-activating drugs to unblock qi and blood, so as to achieve the purpose of "tonifying by unblocking".

Qi-moving and blood-activating medicines such as bupleurum, cyperus rotundus, curcuma, angelica, ligusticum, chuanxiong, safflower, allium macrostemon, aurantium, peach kernel, panax notoginseng, and ginkgo biloba can help improve the constitution of qi stagnation and blood stasis. It should be selected flexibly according to the different locations of qi stagnation and blood stasis.

For stomach and abdominal bloating and pain, belching, uncomfortable bowel movements or constipation, you can use costus root, tangerine peel, amomum villosum, betel nut, cardamom, magnolia bark, tangerine peel, radish seed, rhubarb, Shenqu, hawthorn, malt, chicken gizzard lining, etc. to promote qi circulation, relieve pain, help digestion and promote bowel movements.

If people with qi stagnation and blood stasis constitution suffer from depression, they should focus on psychological counseling, combined with drugs for soothing the liver, regulating qi and relieving depression, such as bupleurum, turmeric, green peel, cyperus, ligusticum chuanxiong, green calyx plum, and atractylodes japonica.