What are the benefits of drinking garlic soaked in water

Soaking garlic in water can be said to be the most convenient and simple way to maintain health, because garlic has good effects of promoting qi and warming, eliminating accumulation, detoxifying and killing insects. It is more effective in treating whooping cough. It is also rich in vitamin C, carotene, calcium, phosphorus, iron and other substances, and can prevent the spread of cancer cells. Therefore, although it is an ordinary food, it has many therapeutic values.

1. Garlic is warm in nature and spicy in taste. It enters the spleen, stomach, and lung meridians. Drinking it in water can promote qi, warm the stomach, eliminate accumulation, detoxify, and kill insects. It can treat symptoms such as stagnation, abdominal cold pain, diarrhea, dysentery, and whooping cough.

2. In modern medical research, garlic contains 4.4% protein, and contains more vitamin C, carotene, calcium, phosphorus, iron... Among them, allicin, linalool and other beneficial ingredients are particularly special. The Japanese have also found that garlic is rich in germanium, which can prevent the spread of cancer cells.

3. Garlic is also rich in selenium. In experiments, sufficient selenium in the human body can reduce the occurrence of tumors. Therefore, eating some garlic every day can help prevent and treat cancer. Garlic can also lower cholesterol, resist platelet aggregation, lower blood pressure, and lower blood sugar. It can increase appetite and thus enhance physical strength. It can also calm the mind, relieve tension caused by work pressure, improve blood circulation in the skin, and make the skin rosy. In winter, you can also boil some garlic juice and put it into the bathtub for a better effect.

4. Garlic contains allicin, so it is very spicy when eaten raw, but it tastes sweeter after cooking, steaming, boiling, roasting, and frying. Therefore, there are many variations in garlic dishes. In addition to eating it raw, dipping in sauce, or stir-frying, it can also be pickled in vinegar, soaked in wine, or ground into powder. Two slices a day can maintain energy for a day, prevent colds, anemia, high blood pressure, arteriosclerosis, cancer, improve gastrointestinal circulation, treat constipation and diarrhea, and avoid liver function decline and aging, as well as energy decline.