What are the effects of green pumpkin

Green pumpkin is actually edible, delicious and crispy, so it can be a delicious dish on the dinner table. It is rich in starch, protein, vitamins, calcium, phosphorus and other substances. It can also play an anti-cancer role and protect the spleen and gastrointestinal tract. At the same time, it can promote the absorption of phosphorus, calcium and other substances by bones, and prevent rickets in children and osteoporosis in the elderly.

1. The anti-cancer and skin-nourishing effects of green pumpkin

Green pumpkin is rich in starch, protein, a large amount of vitamins and calcium and phosphorus, which allow pumpkin to resist carcinogens and protect the spleen, stomach and intestines. The vitamin A in green pumpkin can protect the stomach and intestines, form mucous membranes, and prevent gastritis and gastric ulcers.

2. The effect of green pumpkin on strengthening bones

The vitamin D in green pumpkin can help the human body absorb calcium and phosphorus better. When bones absorb enough phosphorus and calcium, they can become stronger. Some children suffer from rickets when they are young, and osteoporosis in the elderly is caused by poor bones. Eating more pumpkin can strengthen bones and cover up diseases caused by bones.

3. The effect of green pumpkin in promoting digestion

Green pumpkin can secrete a special juice that can help the digestive motility of the stomach and intestines and accelerate the digestion of food. The pectin in green pumpkin can also form a protective film to protect the stomach and intestines and prevent food from damaging them. Green pumpkin can also restore the function of the liver and kidneys, making the body run more smoothly and healthily.

4. Green pumpkin’s effect on lowering blood sugar and blood lipids

The amino acid components in green pumpkin can nourish blood and promote blood circulation. Combined with other amino acid components and trace elements in green pumpkin, it can help lower blood sugar and blood lipids and improve immunity.