What to do if teeth whitening causes unbearable pain

The beauty of teeth is an issue that many people are very concerned about. Therefore, most people will do some teeth whitening to make their teeth more beautiful. The most common one is cold light teeth whitening. However, many people are prone to toothache after cold light teeth whitening. The symptoms of toothache can be treated. So what should you do if you feel unbearable pain after teeth whitening?

1. What to do if your teeth ache after cold light whitening

It is normal for teeth to be sensitive within 24 hours after cold light whitening, and this condition will disappear within 24-48 hours. A small number of people may experience toothache or pain. If the situation is serious, you can take painkillers under the guidance of a doctor.

2. If your teeth ache after cold light whitening, you can use anti-sensitive toothpaste

If your teeth become sensitive or sore after cold light whitening, you can use anti-sensitive toothpaste to clean your mouth, such as Sensodyne toothpaste. Using anti-sensitive toothpaste can alleviate the sensitivity of teeth after cold light whitening, but it should be noted that you must use a soft-bristled toothbrush to brush your teeth. Do not use a brush with too hard bristles, as this will make the teeth more sensitive.

3. Nursing

Within 24 hours after cold light whitening, the teeth can easily be stained by colored substances again. You must avoid drinking tea, coffee, cola, red wine, berry drinks, colored toothpaste, mouthwash, etc. and eating dark foods, and also avoid smoking. In your daily diet, you should try to reduce dark-colored foods, pay attention to oral hygiene, brush your teeth and rinse your mouth in the morning, noon and evening to keep your mouth clean. After cold light whitening, you can use whitening toothpaste to reduce the re-coloring of food after cold light whitening. Keep doing dental exercises, including tapping your upper and lower teeth, massaging your gums with your index finger, and gargling with a breath of air. Do this three to five times a day, each session lasting three to five minutes.