Dandelion is a common plant, but it has the effects of clearing away heat and detoxifying, preventing anemia, preventing dermatitis and colds. At the same time, dandelion can also promote lactation. Breastfeeding women can also drink a small amount to increase milk secretion. Dandelion can be soaked in water and drunk after being fried. Dandelion soaked in water is very effective in relieving high blood pressure and high blood lipids for many middle-aged and elderly people, helping to unblock cardiovascular and cerebrovascular vessels, and preventing various inflammations. Basic introduction of dandelion Dandelion is a perennial herb of the Asteraceae family. The inflorescence is capitulate, and the seeds have a ball of white pappus. After the flowers bloom, they are blown by the wind to new places to give birth to new life. Dandelion's effects and functions 1. Reduce swelling and detoxify Dandelion has certain effects of clearing heat and detoxifying, cooling blood and reducing swelling. It has a certain relieving and conditioning effect on patients with pharyngitis, acute tonsillitis, mumps, gastroenteritis, cholecystitis, etc. 2. Prevent and treat anemia Dandelion has a certain effect in helping to prevent anemia. Dandelions are rich in iron, which can help replenish iron and prevent iron deficiency anemia in the body. 3. Relieve dermatitis Dandelion has a certain effect in relieving skin problems such as dermatitis. Dandelion contains anti-inflammatory and antibacterial ingredients that can help suppress problems such as eczema and dermatitis. External application can help inhibit fungi and improve skin problems caused by fungal infections. 4. Prevent colds Dandelion has certain antiviral effects and can help prevent and treat colds. It has a particularly good preventive and therapeutic effect on influenza and viral colds. However, please note that dandelions are cold in nature, so if you already have a cold, you should be cautious when eating dandelions. 5. Lactation Dandelion has a certain lactation effect and can help promote milk secretion in women. Take dandelion leaves and soak them in water. However, please note that this is a folk remedy and is not suitable for all body types. You can consult a doctor before use. 6. Remove freckles The total flavonoids contained in dandelion have a similar effect to SOD, which can help eliminate free radicals in the body and fade freckles on the face. Mixing dandelion flowers with cucumber juice, lemon juice, etc. and applying it on the face can help remove freckles on the face and make the face gradually whiter and tenderer. 7. Antibacterial Dandelion contains more phytic acid and taraxacin, which have good antibacterial effects. It has obvious inhibitory effect on Staphylococcus aureus and hemolytic Streptococcus. It also has certain inhibitory effect on Pneumococcus, Proteus, Shigella dysenteriae, Catarrhalis, etc. 8. Relieve Constipation Dandelion is a medicinal and edible herb, a very good wild vegetable in early spring. It is rich in dietary fiber. After being eaten, dietary fiber will absorb a lot of water in the gastrointestinal tract, increase the moisture of food residues, promote gastrointestinal motility, speed up defecation, and has the effect of moisturizing the intestines and promoting bowel movements. It is very suitable for people with constipation. Nutritional Value of Dandelions The dandelion plant contains a variety of healthy nutrients such as taraxacin, taraxacin, choline, organic acid, inulin, etc., which have diuretic, laxative, jaundice-relieving and choleretic effects. Dandelion also contains protein, fat, carbohydrates, trace elements and vitamins, and has rich nutritional value. It can be eaten raw, fried, or made into soup. It is a plant that can be used as medicine and food. |
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