What are the methods of drinking Chinese medicine to eliminate moisture?

Drinking Chinese medicine to remove dampness is actually quite effective, and this method can effectively reduce side effects and harm to the human body. However, we need to pay attention to the use of materials and formulas when removing dampness with Chinese medicine. What we recommend below are different Chinese medicine dehumidification formulas. I hope these methods can help you achieve effective dehumidification and spleen strengthening effects.

1. Hezhong Huashi Decoction

Ingredients: 30 grams of kapok flowers, 30 grams of frangipani, 30 grams of coix seeds, 30 grams of locust flowers, 100 grams of lean meat, 30 grams of fried lentils, 12 grams of tangerine peel or amomum.

Preparation method: Wash kapok flowers, frangipani, locust flowers, lean meat, coix seeds, fried lentils, tangerine peel or amomum villosum and put them in a clay pot. Add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 1 hour. Suitable for people with damp-heat and spleen deficiency.

2. Grass Turtle Dehumidifying Soup

Ingredients: 500 grams of grass turtle, 200 grams of pork, 250 grams of fresh Poria cocos, and 6 red dates.

Method: Put pork, grass turtle, wild radish and red dates into a clay pot and simmer for 3 to 4 hours.

Efficacy: It has the function of clearing heat, removing dampness and detoxifying.

3. Quail Dehumidifying Soup

Ingredients: 4 quails, 50 grams each of coix seed and lily, 3 slices of ginger.

Method: Put the coix seed, quail, lily and ginger into a casserole, add appropriate amount of water and cook for 1 and a half hours. Suitable for clearing away heat and dampness, moistening the lungs and resolving phlegm.

4. Spleen-strengthening and Dampness-removing Soup

Ingredients: 10g yam (dry product), 10g turmeric grass, 10g poria, 300g pig pancreas (pig pancreas), and appropriate amount of water.

Preparation method: Wash Chinese yam, cyperus rotundus, wild yam and pig's horn moonflower, put them into a clay pot together, add appropriate amount of water and boil, then turn to low heat and cook for 1 hour before drinking. Suitable for people with poor spleen and stomach.