What is the best water to soak black fungus

Black fungus is an edible fungus that we often eat. It has a relatively high nutritional value and can promote the metabolism of toxic substances in the body's blood. Especially for those who have pets at home, eating some black fungus properly can help clear gastrointestinal hair. Black fungus needs to be soaked before eating. There are many ways to soak hair, such as soaking in warm water, soaking in salt water or soaking in rice soup.

What is the best water to soak black fungus?

From the following we can see that it is better to soak fungus in water at a temperature of 15-25℃, using ordinary cold water, rice washing water, or light salt water. Although the cold water temperature is slow, it can retain the nutrients of the fungus to the greatest extent and has a high swelling rate. Based on this water temperature, you can also choose to use rice water or light salt water to better remove impurities in the fungus.

1. Soak the fungus in cold water.

Soaking black fungus in cold water can effectively preserve its original nutrients. Soaking black fungus in cold water can allow the black fungus to be slowly washed and soaked in cold water, so that it can regain the translucent state of fresh black fungus. The yield rate is also very high. 1 catty can be soaked to produce about 8 catties, and the taste is very crispy.

2. Should I use hot water or cold water to soak black fungus?

It is better to soak black fungus in cold water.

The skill of cooking lies in taking your time and doing fine work, and the same is true when it comes to soaking black fungus. Although soaking black fungus in hot water is faster, it will inevitably cause the loss of nutrients in the fungus. Although soaking black fungus in cold water is slower, the soaked black fungus will have better effect. Because soaking black fungus in cold water can allow it to slowly absorb water and gradually penetrate the water, restoring its translucent state of fresh products. Not only does it have a high swelling rate, with 1 jin swelling to 7 to 9 jin, but it also has a crispy texture and its nutrients are well preserved.

However, although hot water can soak black fungus quickly, it will destroy some active nutrients in it. If the soaking time is short and the temperature is too high, the cells in the black fungus will rupture and be unable to absorb water, thus reducing its yield rate. It is not only not conducive to preservation, but also has a sticky taste. In addition, the expansion rate of black fungus soaked in hot water is much lower than that in cold water, and only 5 to 7 pounds can be expanded per pound.

3. It is also good to soak black fungus with rice water

Rice washing water contains starch, which can effectively remove impurities in the fungus that are difficult to soak out. Place the dried black fungus in a box and shake it vigorously to accelerate the operation of water molecules and allow the water to quickly penetrate into the black fungus. The black fungus can be soaked in 2 minutes. The soaked black fungus will be plump, soft and delicious.

4. Soaking black fungus in light salt water is also good

If you use light salt water to soak black fungus, you can speed up the swelling of dried black fungus. In light salt water, the black fungus only needs to be soaked for 1 hour, and soaking the black fungus in salt water can also effectively scrub off the sand in the black fungus.