Can raw eggs and white wine enhance male sexual function?

According to folklore, putting raw eggs in white wine can have an aphrodisiac effect. In fact, this statement is not reliable, not to mention whether it has an aphrodisiac effect. Eating in this way will taste fishy and very bad. In addition, we know that raw eggs are not steamed or cooked, so there are more bacteria in them, which can easily cause diseases through the mouth, leading to gastroenteritis and even other diseases, especially when avian influenza breaks out.

Disadvantages of eating raw eggs

Eggs are nutritious, but it is best not to eat raw eggs. Let’s learn about the disadvantages of eating raw eggs.

1. Raw eggs are difficult to digest and the nutrients cannot be absorbed. The human body relies on pepsin and trypsin in the small intestine to absorb and digest the protein in eggs. The egg white in raw eggs contains a substance called anti-trypsin, which can hinder the digestion and absorption of protein. If the eggs are cooked, the anti-trypsin substance will be consumed, making them easier to digest and absorb by the human body.

2. Raw eggs contain avidin, which can offset the vitamin B in food. Another type of antibiotic protein can hinder the body's absorption of biotin, which is one of the many vitamins needed by the human body. If our body lacks biotin, we are prone to loss of appetite, mental fatigue, skin inflammation, desquamation and hair loss, weight loss, etc., which are not good for human health, so it is not advisable to eat raw eggs.

3. Fresh eggs contain pathogenic bacteria such as Salmonella, mold or parasite eggs. What’s more, the eggs are not fresh, so the bacteria rate is even higher. These bacteria will directly contaminate the eggshell, which has pores, so of course the bacteria can easily enter the egg, causing bacterial infection inside the egg. These bacteria are afraid of high temperatures, so boil the eggs for 8 to 10 minutes and the bacteria inside and outside the eggs will be killed.

How to eat eggs most nutritiously

1. Make egg drop soup.

Add a few drops of vinegar to the boiling soup, and the egg liquid will form beautiful egg flowers when it enters the water.

2. Steamed egg custard.

The key to making a good steamed egg custard is how to stir the egg liquid. Generally speaking, if the temperature is below 20℃, the stirring time should be longer (about 5 minutes). The steamed eggs will be very good with holes of varying sizes that are invisible to the naked eye. If the temperature is above 20℃, the time should be shorter.

3. Boil the eggs.

The key to this method is to control the cooking time, which is generally 8 to 10 minutes. If the food is cooked for a short time, the protein cannot be completely broken down and will be difficult to digest and absorb. If it is cooked for a long time, the protein structure will become tight and difficult to digest and absorb.

In addition, it should be noted that if you fry eggs in oil, they are sometimes prone to burn. Once the eggs are burnt, the high-molecular protein contained in the egg white will turn into low-molecular amino acids, which are toxic substances at high temperatures.