What to do if women's feet suddenly smell

For many women, foot odor has a very negative impact on their image, but summer is a season when feet are most likely to smell. We need to take more precautions and pay more attention to the cleanliness of our feet. If you suddenly develop smelly feet, you should pay more attention to it and check why you have athlete's foot, whether it is a fungal infection or a seasonal problem, or it may be a problem with the quality of your shoes and socks. Below we will analyze the causes of sudden foot odor and how to prevent and treat it.

1. What is the reason for sudden foot odor?

Excessive sweating on the feet and poor evaporation of sweat cause the epidermis to become white and soaked, especially between the toes. Severe excessive sweating can cause blisters, erosion or excessive keratinization, which can easily lead to fungal infection and cause foot odor. When the skin is damaged, it will affect the skin's defense function, making it easier for pathogenic fungi to invade and settle, causing foot odor. Obese people are more likely to sweat, and the moisture and soaking between the toes induce foot odor. Often wear shoes and socks with poor breathability, such as rubber shoes and nylon socks.

Or some people do not pay attention to the cleanliness of their feet. The temperature of the foot skin and sweat form humidity and dandruff, which constitute suitable conditions for the growth, reproduction and corruption of microorganisms on the surface of the foot skin. In addition, the decomposition of organic matter such as uric acid and lactic acid in sweat results in bad odor. If you don't pay attention to the cleanliness of your feet, it will only contribute to the odor.

2. How to cure foot odor

A pair of suitable shoes is also one of the effective ways to treat foot odor. Make sure the shoes are of the right size and give your feet more rest, because excessive pressure on the feet can aggravate sweating. If your shoes are wet, do not wear the same pair for two consecutive days. At the same time, you should fully dry the wet shoes. It is best to put them in the sun for a while, which can also achieve a sterilization effect.

Maintain good living habits, for example, soak your feet in hot water before going to bed every night. In addition, add some vinegar to the basin of water for soaking your feet. Soaking your feet in hot water can effectively remove a day's fatigue, and adding vinegar can effectively remove the foot odor on your feet.

3. Remedies for foot odor

3.1. Garlic cures foot odor

Peel two heads of raw garlic and soak them in half a pound of vinegar for three days. Then use the garlic heads to rub the affected area three times a day. Continuous use for 7-10 days has special effects in reducing inflammation and killing bacteria.

3.2. Leek can cure foot odor

Wash 250 grams of fresh leek, cut into small pieces and put in a basin, then pour in boiling water. When the water has cooled down enough to allow you to put your feet in it, soak your feet for half an hour. The water should cover your feet and you can rub your feet at the same time. Wash it again after a week for better results.

3.3. Soybean water can treat foot odor

150 grams of soybeans and about 1 kilogram of water, cook over low heat for about 20 minutes. When the water temperature is suitable for washing feet, use it to soak your feet. You can soak for a while longer. It is very effective in treating athlete's foot. It prevents feet from peeling and moisturizes the skin. Generally, the effect will be seen after washing for three or four days.

How to prevent foot odor

1. Suitable shoes

Make sure your shoes are the right size and give your feet plenty of rest, as excessive pressure on the feet can increase sweating.

2. Keep soaking your feet

Soaking your feet at home every week is also a good choice. Doing it three times a week is a quick, cheap and effective way to remove bacteria.

3. Oxytetracycline

Reasonable methods to prevent and treat foot odor will alleviate your foot odor situation and help you stay away from such embarrassment. Many people are troubled by foot odor. It has been proven through repeated practices that: grind oxytetracycline into powder and apply it between the toes, 1-2 tablets each time, can ensure that there will be no odor for about half a month.

4. Drug prevention

If you sweat excessively all over your body, you can take a small amount of atropine or belladonna mixture. For people with excessive sweating on their feet, they can wash their feet with warm water before going to bed every night, and then apply 20% aluminum chloride solution, 20% hexamethylenetetramine solution, or 5% formalin solution. Reduce foot sweat secretion and keep feet dry.

What socks are good for smelly feet?

Foot odor is mainly caused by excessive foot sweating. People who sweat too much on their feet can add 10-15 grams of alum to the hot water for soaking feet. After the alum dissolves in the water, soak the feet for 15-20 minutes at an appropriate water temperature. Do this once every night. One course of treatment is 5-6 days in a row. Soon, the sweaty feet syndrome will be cured. It is also recommended to wear cotton socks and breathable shoes.

In the early stage, your feet may become more and more smelly. This period is about 1-3 months, and it is best not to take off your socks when you go to bed at night, because your socks will be cold the next morning, which will make this stage last longer. Although the foot odor during this period is very unpleasant, just persist through this period. If you stop halfway, your foot odor will be difficult to deal with.